Shoutin’ from the Rooftop

This weekend has been crazy just like I was expecting. Not too mention, Megan woke up this morning at 3am with a coughing spell and I am still awake. So much for catching up on my sleep. I think I am going to have to sneak in a nap between presenting my computer training this [...]

I decided to weigh in this morning since I am going to be out of town tomorrow & Sunday for training. I was down 1.4 pounds. Not shabby. Of couse we always want more. Greedy. :-0 I am happy with that. Now I just have to keep up the serious tracking and reporting. There have [...]

I know that a weigh-in isn’t going to be very accurate when I wake up in the middle of the night with horrid cramps. The dreaded TOM came and I knew I was going to have an inflated weigh-in. The scales did show that I was up 0.6. Oh well. Better next week. I have [...]

Well, it has been quite a day. This morning’s weigh-in didn’t go so well. I was expecting a gain. But wasn’t expecting that much of a gain. My scales were showing a lower weight than at my weigh-in. Oh well. Better next week. I got home and wanted to post a few things. My site [...]

Well, I was all prepared to weigh-in yesterday morning. But plans changed. I was working on finishing up stuff for our rummage sale on Friday night when I just wasn’t feeling quite right. I wasn’t sure what was going on. I felt kind of queasy and weird. A few hours later I found out what [...]

For some reason I was nervous again this morning when I went to weigh-in. I knew that I had stuck with everything. 14 days totally on program. Tracking everything that went in to my mouth. But it was only a six day week since I weighed in a day early. One less day to help [...]

Today just hasn’t started out well. Nothing seems to be going right. I hate days like this. 1) Megan got up again in the night. :::Sigh::: 2) Freewebs ate my first attempt at today’s post. 3) We had an appointment scheduled for this morning. The person made a mistake and it isn’t until Wednesday. :::SIGH::: [...]

Friday I was still going strong. I worked so hard this week and I wasn’t about to ruin it the last day before my weigh-in. I was tempted a few times to eat just out of stress. (little did I know there were hormones that were playing a part.  I was nervous to weigh-in. I [...]