Shoutin’ from the Rooftop

Just a few things my week included and didn’t include…..
My week included:

Listing our house for sale.
Enjoying Sydney’s last day of summer.
Sydney’s first day of 1st grade.
A trip to the doctor with a diagnosis of a bad case of bronchitis.
Our first showing of our house. WHOOOOOHOOOOOOO
Company over on Saturday night. Good for the weary [...]

Just wanted to let everyone know that I am home from vacation. What a great time. We enjoyed spending the time together as a family. It was great to recharge even thought we were on the go constantly. I had planned on going for a run while we were gone but there really wasn’t any [...]

I might have somewhat of an unusual approach about getting back to the routine. Tonight I was chatting with a friend. We were lamenting about our Weight Watcher journey. We were discussing how hard it is to get back to tracking consistently if you have stopped tracking for a while.
I think an easy way to handle this [...]

Well, I feel like I had a successful day. I started out this morning with a breakfast sandwich I made with Eggbeaters, cheese and a Western Alternative bagel.  I tried out a new variety of Eggbeaters. It was yummy and was good to get back to the routine. I tracked everything that I ate. I [...]

Well, it has been a few days since I have checked in. Our household has been all about kindergarten the last few days.
It was very tempting today to just stuff my face as a way to cope with the emotions today. I was just determined that I wasn’t going to sabatoge my week. So far [...]

Friday I was still going strong. I worked so hard this week and I wasn’t about to ruin it the last day before my weigh-in. I was tempted a few times to eat just out of stress. (little did I know there were hormones that were playing a part. 
I was nervous to [...]

Do you ever know when something just isn’t going to work. This week just didn’t go as I had planned or hoped. I will admit that I didn’t weigh in the morning. After this week, I knew that I would be up. Normally, I will still weigh in and take the good [...]

Well, yesterday was the best Saturday I have had in a long time for tracking points. The last few months I have been lazy and not done too well tracking points on the weekends  but then just didn’t use my weekly 35 flex points. I decided last week that enough was enough. [...]