Shoutin’ from the Rooftop

If I can live this way, you can too!

Archive for the tag 'tracking'

1/3 of the Year, Seriously????

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Have you had one of the those light bulb moments when the truth really hit you in the head? One of those times that you thought “how could I have been that stupid?”. I recently had one of those experiences and the whole “event” has been swirling around in my head. To be honest, I [...]

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Looking Back at My Week

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Just a few things my week included and didn’t include….. My week included: Listing our house for sale. Enjoying Sydney’s last day of summer. Sydney’s first day of 1st grade. A trip to the doctor with a diagnosis of a bad case of bronchitis. Our first showing of our house. WHOOOOOHOOOOOOO Company over on Saturday [...]

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I am home

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Just wanted to let everyone know that I am home from vacation. What a great time. We enjoyed spending the time together as a family. It was great to recharge even thought we were on the go constantly. I had planned on going for a run while we were gone but there really wasn’t any [...]

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My Unusual Approach

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I might have somewhat of an unusual approach about getting back to the routine. Tonight I was chatting with a friend. We were lamenting about our Weight Watcher journey. We were discussing how hard it is to get back to tracking consistently if you have stopped tracking for a while. I think an easy way to handle [...]

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I Did It

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Well, I feel like I had a successful day. I started out this morning with a breakfast sandwich I made with Eggbeaters, cheese and a Western Alternative bagel.  I tried out a new variety of Eggbeaters. It was yummy and was good to get back to the routine. I tracked everything that I ate. I [...]

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Still Tracking

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Well, it has been a few days since I have checked in. Our household has been all about kindergarten the last few days. It was very tempting today to just stuff my face as a way to cope with the emotions today. I was just determined that I wasn’t going to sabatoge my week. So [...]

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Day Seven: Going Strong & WI Results

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Friday I was still going strong. I worked so hard this week and I wasn’t about to ruin it the last day before my weigh-in. I was tempted a few times to eat just out of stress. (little did I know there were hormones that were playing a part.  I was nervous to weigh-in. I [...]

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Bad Combination

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Do you ever know when something just isn’t going to work. This week just didn’t go as I had planned or hoped. I will admit that I didn’t weigh in the morning. After this week, I knew that I would be up. Normally, I will still weigh in and take the good with the bad. [...]

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