Shoutin’ from the Rooftop

Have you had one of the those light bulb moments when the truth really hit you in the head? One of those times that you thought “how could I have been that stupid?”. I recently had one of those experiences and the whole “event” has been swirling around in my head. To be honest, I [...]

Just a few things my week included and didn’t include….. My week included: Listing our house for sale. Enjoying Sydney’s last day of summer. Sydney’s first day of 1st grade. A trip to the doctor with a diagnosis of a bad case of bronchitis. Our first showing of our house. WHOOOOOHOOOOOOO Company over on Saturday [...]

Just wanted to let everyone know that I am home from vacation. What a great time. We enjoyed spending the time together as a family. It was great to recharge even thought we were on the go constantly. I had planned on going for a run while we were gone but there really wasn’t any [...]

I might have somewhat of an unusual approach about getting back to the routine. Tonight I was chatting with a friend. We were lamenting about our Weight Watcher journey. We were discussing how hard it is to get back to tracking consistently if you have stopped tracking for a while. I think an easy way to handle [...]

Well, I feel like I had a successful day. I started out this morning with a breakfast sandwich I made with Eggbeaters, cheese and a Western Alternative bagel.  I tried out a new variety of Eggbeaters. It was yummy and was good to get back to the routine. I tracked everything that I ate. I [...]

Well, it has been a few days since I have checked in. Our household has been all about kindergarten the last few days. It was very tempting today to just stuff my face as a way to cope with the emotions today. I was just determined that I wasn’t going to sabatoge my week. So [...]

Friday I was still going strong. I worked so hard this week and I wasn’t about to ruin it the last day before my weigh-in. I was tempted a few times to eat just out of stress. (little did I know there were hormones that were playing a part.  I was nervous to weigh-in. I [...]

Do you ever know when something just isn’t going to work. This week just didn’t go as I had planned or hoped. I will admit that I didn’t weigh in the morning. After this week, I knew that I would be up. Normally, I will still weigh in and take the good with the bad. [...]