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	<title>Shoutin' from the Rooftop &#187; snack</title>
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	<link>http://shoutinfromtherooftop.com</link>
	<description>If I can live this way, you can too!</description>
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		<title>Chocolate Pretzel Blast&#8230;. Yummy Goodness</title>
		<link>http://shoutinfromtherooftop.com/2010/03/22/chocolate-pretzel-blast-yummy-goodness/</link>
		<comments>http://shoutinfromtherooftop.com/2010/03/22/chocolate-pretzel-blast-yummy-goodness/#comments</comments>
		<pubDate>Mon, 22 Mar 2010 18:49:47 +0000</pubDate>
		<dc:creator>kristen</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[snack]]></category>

		<guid isPermaLink="false">http://shoutinfromtherooftop.com/?p=1593</guid>
		<description><![CDATA[Weight Watchers recently released a new mini bar in their meeting centers&#8230;.. Chocolate Pretzel Blast. Well, what can I say? If you need a candy bar/sweet fix then this is the mini bar for you. I don&#8217;t think te pretzel flavor is all that strong and would have preferred for it to have a more [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<item>
		<title>Dealing with Nighttime Snacking</title>
		<link>http://shoutinfromtherooftop.com/2010/03/09/dealing-with-nighttime-snacking/</link>
		<comments>http://shoutinfromtherooftop.com/2010/03/09/dealing-with-nighttime-snacking/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 01:45:33 +0000</pubDate>
		<dc:creator>kristen</dc:creator>
				<category><![CDATA[Day to Day]]></category>
		<category><![CDATA[snack]]></category>

		<guid isPermaLink="false">http://shoutinfromtherooftop.com/?p=1589</guid>
		<description><![CDATA[Ever since I started my journey to lose weight &#38; become more healthy, I have always &#8220;budgeted points&#8221; for an evening snack. More times than not, the snack is/was ice cream. Chris, my super husband, has ice cream many evenings. (This is the guy that started running, gave up second helpings &#38; regular Coke and [...]]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Baked Apple &#8216;n Cinnamon</title>
		<link>http://shoutinfromtherooftop.com/2009/09/09/baked-apple-n-cinnamon/</link>
		<comments>http://shoutinfromtherooftop.com/2009/09/09/baked-apple-n-cinnamon/#comments</comments>
		<pubDate>Wed, 09 Sep 2009 20:36:58 +0000</pubDate>
		<dc:creator>kristen</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[snack]]></category>

		<guid isPermaLink="false">http://shoutinfromtherooftop.com/?p=1397</guid>
		<description><![CDATA[Recently Weight Watchers released a new 2 point bar: Baked Apple &#8216;n Cinnamon. I decided to try a box. I was pleasantly surprised. They have a nice soft texture with a great apple &#38; cinnamon flavor. Sydney ate one of the bars one night last week on the way home from her dance class because [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Yummy New Yogurt</title>
		<link>http://shoutinfromtherooftop.com/2009/09/01/yummy-new-yogurt-2/</link>
		<comments>http://shoutinfromtherooftop.com/2009/09/01/yummy-new-yogurt-2/#comments</comments>
		<pubDate>Tue, 01 Sep 2009 16:23:17 +0000</pubDate>
		<dc:creator>kristen</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[snack]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://shoutinfromtherooftop.com/?p=1390</guid>
		<description><![CDATA[Recently on a grocery excursion to Meijer, I stumbled upon a new product from Yoplait. These are the Yoplait Delights Parfait in Lemon Torte.  These come in a four pack. Each yogurt cup is 4 ounces.  The description on the box states &#8221; rich &#38; creamy lemon lowfat yogurt topped with a smooth vanilla lowfat [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Favorite New Snack-Yummy Pizza Pretzels</title>
		<link>http://shoutinfromtherooftop.com/2009/08/24/favorite-new-snack-yummy-pizza-pretzels/</link>
		<comments>http://shoutinfromtherooftop.com/2009/08/24/favorite-new-snack-yummy-pizza-pretzels/#comments</comments>
		<pubDate>Mon, 24 Aug 2009 18:53:57 +0000</pubDate>
		<dc:creator>kristen</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[pizza]]></category>
		<category><![CDATA[snack]]></category>

		<guid isPermaLink="false">http://shoutinfromtherooftop.com/?p=1388</guid>
		<description><![CDATA[OK. Sorry no picture for this food review. Since it is a product that you buy at your Weight Watcher center, I know that it wouldn&#8217;t be hard to find. Plus the packaging looks like all of the other baked snacks. Recently Weight Watchers released new Pizza Pretzels. Our center received ours and they intrigued [...]]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Pop Chips</title>
		<link>http://shoutinfromtherooftop.com/2009/08/02/pop-chips/</link>
		<comments>http://shoutinfromtherooftop.com/2009/08/02/pop-chips/#comments</comments>
		<pubDate>Sun, 02 Aug 2009 11:25:32 +0000</pubDate>
		<dc:creator>kristen</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[snack]]></category>

		<guid isPermaLink="false">http://shoutinfromtherooftop.com/?p=1377</guid>
		<description><![CDATA[Recently our Target underwent a remodel. They didn&#8217;t switch to a Super Target much to my dismay. But they did add quite a bit of produce and grocery items. Target had been carrying two flavors of the Pop Chips which was awesome since I cannot buy them anywhere in this area. When Target underwent their [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Cherry Cobbler Yogurt</title>
		<link>http://shoutinfromtherooftop.com/2009/05/29/cherry-cobbler-yogurt/</link>
		<comments>http://shoutinfromtherooftop.com/2009/05/29/cherry-cobbler-yogurt/#comments</comments>
		<pubDate>Fri, 29 May 2009 17:11:18 +0000</pubDate>
		<dc:creator>kristen</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[snack]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://shoutinfromtherooftop.com/?p=1333</guid>
		<description><![CDATA[After enjoying Yoplait&#8217;s Cinnamon Bun yogurt, I decided to try out their Cherry Cobbler yogurt. Now, I love fresh Bing cherries but am not a huge fan of cherry pie or cherry cobbler. I like it but it isn&#8217;t my dessert of choice. Again, Yoplait surprised me. What a nice treat. I added in some [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Oreo Stix</title>
		<link>http://shoutinfromtherooftop.com/2009/05/21/oreo-stix/</link>
		<comments>http://shoutinfromtherooftop.com/2009/05/21/oreo-stix/#comments</comments>
		<pubDate>Thu, 21 May 2009 19:00:27 +0000</pubDate>
		<dc:creator>kristen</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[snack]]></category>

		<guid isPermaLink="false">http://shoutinfromtherooftop.com/?p=1324</guid>
		<description><![CDATA[Those of you who have been reading my blog for very long know that I have a love of chocolate. I wish I didn&#8217;t but that is just how I am wired. So what else is there to do but embrace it, right? LOL. When I was shopping not too long ago, I spotted this [...]]]></description>
		<wfw:commentRss>http://shoutinfromtherooftop.com/2009/05/21/oreo-stix/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hostess 100 Calorie Strawberry Packs</title>
		<link>http://shoutinfromtherooftop.com/2009/01/13/hostess-100-calorie-strawberry-packs/</link>
		<comments>http://shoutinfromtherooftop.com/2009/01/13/hostess-100-calorie-strawberry-packs/#comments</comments>
		<pubDate>Tue, 13 Jan 2009 20:39:29 +0000</pubDate>
		<dc:creator>kristen</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[snack]]></category>

		<guid isPermaLink="false">http://shoutinfromtherooftop.com/?p=1209</guid>
		<description><![CDATA[Sometime back, Hostess released two new flavors of their famous 100 calorie mini cakes. I was very skeptical about the strawberry flavor. I didn&#8217;t buy them for some time. I finally broke down and bought a box about a month ago. If you don&#8217;t know by now, I am a chocolate gal. So I was [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Multigrain Crisps</title>
		<link>http://shoutinfromtherooftop.com/2009/01/11/multigrain-crisps/</link>
		<comments>http://shoutinfromtherooftop.com/2009/01/11/multigrain-crisps/#comments</comments>
		<pubDate>Sun, 11 Jan 2009 20:39:28 +0000</pubDate>
		<dc:creator>kristen</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[snack]]></category>

		<guid isPermaLink="false">http://shoutinfromtherooftop.com/?p=1206</guid>
		<description><![CDATA[Recently Weight Watchers released a new snack. Original Multigrain-Crisps which are available in Weight Watcher centers. I was pleasantly surprised how yummy these crisps are. I think they taste like a cross between a chip &#38; a cracker. Think SunChip. There are six individual bags in each box. Nutritional information per bag: 100 calories/1.5 grams fat/2 [...]]]></description>
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		<slash:comments>4</slash:comments>
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