Shoutin’ from the Rooftop

I might have somewhat of an unusual approach about getting back to the routine. Tonight I was chatting with a friend. We were lamenting about our Weight Watcher journey. We were discussing how hard it is to get back to tracking consistently if you have stopped tracking for a while. I think an easy way to handle [...]

Well, I feel like I had a successful day. I started out this morning with a breakfast sandwich I made with Eggbeaters, cheese and a Western Alternative bagel.  I tried out a new variety of Eggbeaters. It was yummy and was good to get back to the routine. I tracked everything that I ate. I [...]

Tuesday was the fourth day in my Weight Watcher week. I started out the morning strong. I had to have the girls and myself out the door by 8:30am. So I was moving fast. I had a good breakfast that I thought would stick with me awhile. We headed out the door and I thought [...]

After my last post, I made a decision to pick myself and get busy. It isn’t going to get any easier -at least not any time soon- to eat less food. I like to eat. So I just need to get comfortable with the idea that 18 points a day is what I get. I [...]

Good morning. I hope that everyone is having a great week. Kind of stressful in the Cook household but we will get through it. I wish I was one of those people that didn’t require much sleep. Unfortunately, that is not how I was made. With Megan getting up in the night several nights a [...]

Ugggh! I just wrote my entire blog and then it disappeared. So I am going to try this again. Busy busy busy weekend with a crazy week ahead of us. I am not going to let this overwhelmed feeling get to me. I am just repeating that to myself. I will not use food to [...]