Shoutin’ from the Rooftop

Weight Watchers recently came out with a new smoothie flavor. So far I have loved using the vanilla & chocolate smoothie mixes. It is a great way for me to get in my two daily dairy requirements. I sometimes find it hard to get in enough dairy. I love that I can get them both [...]

Saturday night before bed, I decided to create a new recipe for French Toast. You really can’t deviate too much for French Toast but this is my new recipe. I was happy with how it turned out. If you don’t need to feed as many people, you can easily scale down the recipe. I created [...]

I received this awesome recipe from Jewls in Michigan. She is a woman that I met on-line that has had great success with Weight Watchers. She gave me this recipe. I made one change to her recipe. She uses water in her recipe. I used skim milk. I struggle getting in my  two dairy each [...]

This was a product suggestion that I received from a subscriber. These “low-fat baked potato crisps” are from Target and their Archer Farms line. I purchased two different flavors. Curry & Black Pepper & Sea Salt. The Curry is tasty. I love the black pepper & sea salt. These are not spicy when you first [...]

I have three great new finds to share. 1) This is another South Beach Living Santa Fe Style Chicken Salad Kit. NI for entire kit: 240/6/6. This includes chipolte lime flavored pita chips, SW seasoned chicken, shredded cheese, Santa Fe Style Dressing & a cup of JELL-O. At first I was a little disappointed with [...]

Back in the summer, my good friend & WW buddy, Stephanie, gave me some of this chocolate milk to drink. It was so yummy but for some reason I didn’t buy any and forgot all about it. So a few weeks ago, I saw it while I was at Walmart and grabbed a half gallon [...]

I have seen several different versions of a mock fried chicken. So I decided to work with one to make it my own creation. I was very happy with how it turned out. Servings: six 4 ounce servings 1 1/2 pounds boneless skinless chicken breasts 1/4 c. liquid egg substitute (or 1 egg white) 1/4 [...]

I love anything chocolate and peanut butter. I was so happy with how this turned out. Peanut Butter Chocolate Smoothie 1 cup skim milk 1  Weight Watcher’s chocolate smoothie packet 2 T. PB2 (www.bellplantation.com) 1 c. ice Mix all in blender until smooth. Top with a small shot of Fat Free Redi-Whip Enjoy