If I can live this way, you can too!
Posted by kristen
I think a very important aspect of permanent weight loss is being honest with yourself. If I am going to be totally honest with myself, I haven’t done a very good job consistently for the last 9 months with my eating. The last nine months have been probably the second hardest time in my life. [...]
Posted by kristen
OK. I am proud of myself. Not a major thing but after my state of mind the last week, I was proud of myself. I went to the Y for the second time in three days. Tuesday night I went to my yoga class. Then I went to the Y and spent 28 minutes on [...]
I am Kristen a 30-ish married SAHM who has struggled with her weight since late elementary. 50 pounds lighter, I am passionate about finding new food products & inventing new recipes that are healthy & family friendly. Click here to read more about me.
Asian bacon bar BBQ beef breakfast caramel cereal challenge cheese chicken chips chocolate cream cheese crockpot determination exercise favorite fruit ice cream journey Mexican milk motivation muffins pasta peanut butter pizza points pumpkin quick run running Salads smoothie snack soup struggle temptations tracking training vegetables weigh-in workout yogurt
