Shoutin’ from the Rooftop

OK. I just finished my Turbo Jam Cardio Party #2 for the day. I really enjoy these. They help so much on days that getting to the Y is just not possible. I have several Biggest Loser dvds that are great for strength training.
I can feel myself starting to get restless with the repetition. So [...]

I cannot seem to get ahead when it comes to posting. I have all of these thoughts whirling around in my head and never have enough time to put them down.
I thought I would take a moment to look back over the past week.
Sunday-Turbo Jam here I come. So thankful to have it back.
Monday-Turbo Jam [...]

Saturday,  my awesome husband went with me to the storage unit. Our goal was to find my Turbo Jam & Biggest Loser dvds. I had some serious doubts that we would be able to find them.  

I cannot say how thankful I am that we found them. They have helped so much in getting in my [...]

Well, it has been an interesting week back at home. Monday morning, I had every intention of getting back to running. It was on  my schedule. Well that quickly got changed. As I was walking out of our bedroom I kicked the treadmill with my bare foot. Two toes were the victim. One was pretty [...]

After the half marathon, I took some time off to let me body recover. There are many thoughts on how long to rest after running a half. I decided to get a deep muscle massage on Saturday. What bliss! I would love to get a massage every week if I could. I found out some [...]

First, I want to apologize to someone. This morning when I was at the Y, I had a woman come up to me and told me that she reads my blog. I am soooo sorry. I must have sweat too much and lost my manners. I didn’t even ask your name. I am sorry!~
I have [...]

If you remember, I had planned out my week of workouts. When I made my plan, I wanted to go to the Y yesterday (Thursday). When I made out my schedule, I forgot that I had a pre-op appointment at the hospital in the morning. So it was going to be difficult for Megan & [...]

Hopefully I have gotten some momentum. Today, while Chris & Megan were taking a nap, Sydney & I headed to the YMCA. I wasn’t sure what I was going to do with Sydney but I figured I would figure something out. I made her wear her gym shoes.
When we pulled in to the parking lot, [...]