If I can live this way, you can too!
Posted by kristen
Today started out a little rough. I am one that needs sleep. Lots and lots of sleep. So when I have to start my day at 3:30am, I am not a happy person. I had a little girl wake me up. I got her back to sleep but had no luck myself. I was exhausted. [...]
Posted by kristen
Well, I am plugging along in my training and have noticed something very interesting. When I am working out regularly, my emotional eating is almost non-existent. I have been spot on with my eating the last two days. I am not saying that all temptation is gone. But I am amazed how little food I [...]
Posted by kristen
Good morning everyone! I hope that your weekend is going well. It has been a perfect weekend in our house. Beautiful weather, a lot accomplished, good weigh-in , spent some time with my sister, got some new clothes, went to a baby shower for a friend, and worked. Whew! It wasy busy yesterday. But I will [...]
I am Kristen a 30-ish married SAHM who has struggled with her weight since late elementary. 50 pounds lighter, I am passionate about finding new food products & inventing new recipes that are healthy & family friendly. Click here to read more about me.
Asian bacon bar BBQ beef breakfast caramel cereal challenge cheese chicken chips chocolate cream cheese crockpot determination exercise favorite fruit ice cream journey Mexican milk motivation muffins pasta peanut butter pizza points pumpkin quick run running Salads smoothie snack soup struggle temptations tracking training vegetables weigh-in workout yogurt
