Shoutin’ from the Rooftop

My first food review was a pleasant surprise. Now if you know my husband, you are sworn to secrecy. My sister, Kerri, recommend this product from MorningStar Farms. As you can probably tell by my past few reviews, I am very impressed with this company’s products. These are their Original Chik’n Tenders. NI for two [...]

I have found a bunch of great “new” foods. I am so excited about all four of these items. First: South Beach Living Sesame Chicken wrap sandwich kit. NI for the entire sandwich kit is 220/9/15. Yes 15 grams of fiber~! It has two whole wheat tortillas (no, they are not huge tortillas but they [...]

These first two products took me a while to like. They are a freeze-dried fruit that I found at Wild Oats in Indianapolis a few weeks ago. I bought 1) Fruit salad NI for the entire container (think the size of 8 oz of sour cream) 190/0.5/6 The “Fruit Salad” is just that…. a fruit [...]

Banana Chocolate Chip Muffins 1 Deep Chocolate Vitamuffin mix 1/2 c. liquid egg substitute 3/4 c mashed ripe bananas 1/4 c water 6 T mini semi sweet chocolate chips Combine all ingredients until ingredients are moistened. Preheat oven to 400 degrees. Spoon batter evenly in to sprayed 12 regular muffin cups. Bake for 23-25 minutes or [...]

This is the first recipe that I entered in the baking contest. Roni from www.Ronisweigh.com hosted the contest.  By far, this was my favorite of the two. You need a baking mix from www.vitalicious.com I love their corn vitatops & their new triple chocolate chunk vitatops. I had never purchased their mixes before this contest. [...]

These are not new bars. I purchased some back in the summer. NI 100/3.5/5  These are a very tasty little treat. They have a great flavor. They also have a strawberries & Cream bar that is good also with very similar NI. Something else to add to my rotation. These are nothing new on the [...]

Back in the summer, my good friend & WW buddy, Stephanie, gave me some of this chocolate milk to drink. It was so yummy but for some reason I didn’t buy any and forgot all about it. So a few weeks ago, I saw it while I was at Walmart and grabbed a half gallon [...]

Last week, I decided to try an experiment. This was one that turned out awesome! It reminds me of a hot no-bake chocolate PB cookie! Chocolate Peanut Butter Steel Cut Oatmeal 1/2. cup Hood Calorie Countdown Chocolate milk 1 T. PB2 (powdered peanut butter) 1 serving of steel cut oatmeal, cooked 1 T Splenda Combine [...]