Shoutin’ from the Rooftop

OK. I will admit that I am totally in love with this salad. I have had is several times this week and am planning on having it again today for lunch. I saw a recipe that had a similar idea but it was for a wrap. So I played around with the amounts and left [...]

DIET COKE CHICKEN 5 Servings 20 oz. BSCB 1 c. ketchup 1 can Diet Coke Diced onions, optional Place chicken in nonstick skillet. Pour ketchup and Coke over chicken. Turn heat to medium-high; cook chicken for 45 minutes, stirring occasionally. Cover, reduce heat to simmer, and cook another 15-20 minutes. Remove lid and cook until [...]

I made this recipe late summer. It was a huge hit with my family. Chris loved them. So yummy. This is on our menu for tomorrow night. Yummy CHICKEN CHIMICHANGAS 8 Servings 8 oz. BSCB, cooked and shredded 1 can (16 oz) FF refried beans 1 c. salsa 1 can (4 oz) diced green chilies, drained 1 [...]

4 Servings 1/3 c. corn flake crumbs ¼ c. RF Parmesan cheese 1 packet (1 oz) Hidden Valley Ranch Dressing Mix 4 four ounce boneless skinless chicken breasts Preheat oven to 350. Spray a 9″x13″ baking dish with Pam. Combine crumbs, cheese, and dressing mix. Spray chicken with butter-flavored Pam. Roll in corn flake mixture [...]

OK. I had to make a name for that recipe. My friend Tammy was in a doctor’s office and saw this recipe in a magazine. I don’t think she saw the name of the recipe so that is why I had to name it. Anyway, we both made a few tweaks to the recipe to [...]

This is my Grandma’s famous recipe. Everyone loves it. My dear friend Debbie asked me to email it to her this week. I figured if I was going to type it up, I might as well post it. I have adapted it to make it WW friendly. It makes a huge casserole so I was [...]