Shoutin’ from the Rooftop

This is a simple quick breakfast that I can up with a few weeks ago. I had some Lorraine cheese and I wanted to use it for breakfast.

Lorraine Spinach Omelette
1/2 cup liquid egg substitute (Eggbeaters)
1/4 cup fresh baby spinach, washed
1 ounce Lorraine Cheese
cooking spray
Mrs. Dash Original Seasoning
Coat a small saute pan with cooking spray. Heat [...]

I don’t know if I am in the minority with this but I always thought that Lorraine cheese was from the Swiss family. I always knew it as Lorraine Swiss. Swiss is an aged cheese where Lorraine is a fresh cheese. Maybe they are still from the same family but they are greatly different.
I recently [...]

I mentioned that on Labor Day I attempted a brand new recipe. It was OK but was missing something. So I set out to remake it and get it right. My idea was to make a healthy breakfast option that was easy and still tasty. I love pie so that is the direction that I [...]

I had been on the hunt for Smart One’s new “Breakfast Quesadilla”.  I know that I can make a breakfast quesadilla on my own and probably taste even better but there are mornings where I need something fast and I don’t want a “bar” of some sort. So I searched all of over Muncie looking [...]

First, I apologize. I didn’t realize that it has been so long since I posted a new recipe. Yikes! It was a super busy May.
This is a recipe that I came up with several weeks ago. Way before we even went on vacation. So I wanted to get this posted.
We had this pizza [...]

This is a great new recipe that we had a couple of weeks ago. It is very spicy. Very filling and easy to make.
Spicy Mexican Skillet Dinner
8 ounces extra lean ground beef
1 package reduced sodium taco seasoning
1 can corn, no salt added
1 can black beans, rinsed & drained
1.5 cups salsa
3 cups water
8 ounces Smart [...]

My Mom made this recipe over the weekend. Yummy! Super yummy. Wow. It packs a spicy punch to it.
Spicy Broccoli & Cheese Soup
2 pounds frozen broccoli
29 ounces fat free chicken broth, reduced sodium
1 can chopped tomatoes with green chilies
10 ounces Light Velveeta
1/2 t. black pepper
1/2 t. garlic powder
1/2 c. chopped onion
Simmer broccoli, broth, tomatoes, [...]

My sister, Kerri, recommended this Lean Cuisine meal. I finally found it in stock at Walmart. I was very impressed. This is “Three Cheese Stuffed Rigatoni” with grilled vegetables in a fire-roasted tomato sauce. NI 240/6/4. There was a lot of extra sauce. If I would have had the time, I would [...]