Shoutin’ from the Rooftop

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Archive for the tag 'cardio'

What is Your Favorite Cardio DVDs?

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OK. I just finished my Turbo Jam Cardio Party #2 for the day. I really enjoy these. They help so much on days that getting to the Y is just not possible. I have several Biggest Loser dvds that are great for strength training. I can feel myself starting to get restless with the repetition. [...]

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