If I can live this way, you can too!
Posted by kristen
As I mentioned yesterday, I was debating on what type of workout to get in yesterday. I finally settled on my Zumba’s Cardio Party (which is easily my favorite cardio dvd). After I was done with that I made myself complete level one of The 30 Day Shred. I wasn’t worried about the actual workout [...]
Posted by kristen
Well, I decided last week to start adding some toning/strength training to my cardio workouts. My sister and a friend recommended Jillian Michael’s 30 Day Shred dvd. It was on sale at Target last week so I bought one. Sunday I started. I knew that I should start with Level 1 out of the 3 [...]
I am Kristen a 30-ish married SAHM who has struggled with her weight since late elementary. 50 pounds lighter, I am passionate about finding new food products & inventing new recipes that are healthy & family friendly. Click here to read more about me.
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