If I can live this way, you can too!
Posted by kristen
My Mom has made this soup for the past several months. The girls & I have fallen in love with it. After looking at the recipe, I decided to lighten it up. So here is my version. Personally, I don’t think you can tell any difference and my version has a lot less fat.
Tomato Basil [...]
Posted by kristen
It has been so cold in this area that soup just sounded so good. Yesterday morning before heading to church, I made my chili and put it in the crockpot so it would be ready for us when we got home. This is the first time that I have taken the time to figure out [...]
Posted by kristen
Sorry for the delay in getting this recipe posted. I have made two different versions of this soup. I am going to post the version that I think is the best.
Pizza Soup
1 small can tomato paste
2 cans diced tomatoes with basil, garlic & oregano
1 can Great Northern Beans, drained & rinsed
1 can light [...]
Posted by kristen
I finally got the nutritional information figured out for the Taco Soup. I apologize that it has taken so long. Things have been a little crazy around our house.
This soup is simple to make. You put everything in the crockpot in the order listed. Do NOT stir.
Crockpot Taco Soup
16 ounces frozen boneless skinless [...]
Posted by kristen
My Mom made this recipe over the weekend. Yummy! Super yummy. Wow. It packs a spicy punch to it.
Spicy Broccoli & Cheese Soup
2 pounds frozen broccoli
29 ounces fat free chicken broth, reduced sodium
1 can chopped tomatoes with green chilies
10 ounces Light Velveeta
1/2 t. black pepper
1/2 t. garlic powder
1/2 c. chopped onion
Simmer broccoli, broth, tomatoes, [...]
Posted by kristen
This is a recipe that my Mom made this weekend. She brought me some over to try. It was so good that I just had to pass on the recipe.
Crockpot Buffalo Chicken Soup
1 1/2 pounds frozen chicken breasts
48 ounce jar of Great Northern beans, rinsed & drained
1 c. chopped carrot
1 c chopped onion
1 c. [...]
Posted by kristen
This recipe was given to me by my dear friend, Stephanie. It is an awesome thick soup. So yummy & filling!
Beefy Veggie Soup
1 pound very lean ground beef
1 small onion chopped
1 1/2 pound frozen mixed veggies (green beans, corn, carrots, peas, lima beans)
32 ounces spaghetti sauce or one large jar
1 can Rotel
3 c. [...]
I am Kristen a 30-ish married SAHM who has struggled with her weight since late elementary. 50 pounds lighter, I am passionate about finding new food products & inventing new recipes that are healthy & family friendly. Click here to read more about me.
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