<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Shoutin' from the Rooftop &#187; Molly&#8217;s Thoughts</title>
	<atom:link href="http://shoutinfromtherooftop.com/category/mollys-thoughts/feed/" rel="self" type="application/rss+xml" />
	<link>http://shoutinfromtherooftop.com</link>
	<description>If I can live this way, you can too!</description>
	<lastBuildDate>Tue, 20 Mar 2012 15:03:18 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>It&#8217;s the little things</title>
		<link>http://shoutinfromtherooftop.com/2010/01/11/its-the-little-things/</link>
		<comments>http://shoutinfromtherooftop.com/2010/01/11/its-the-little-things/#comments</comments>
		<pubDate>Mon, 11 Jan 2010 18:55:57 +0000</pubDate>
		<dc:creator>kristen</dc:creator>
				<category><![CDATA[Molly's Thoughts]]></category>

		<guid isPermaLink="false">http://shoutinfromtherooftop.com/?p=1509</guid>
		<description><![CDATA[Just when I&#8217;m about frustrated in my weight loss journey to the point where I think I am going to throw in the towel once and for all, something small happens that reinvigorates me.  Sometimes it is a person I haven&#8217;t seen since I lost my weight saying that I look great.  Sometimes it is [...]]]></description>
		<wfw:commentRss>http://shoutinfromtherooftop.com/2010/01/11/its-the-little-things/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Bring it on 2010!</title>
		<link>http://shoutinfromtherooftop.com/2010/01/04/bring-it-on-2010/</link>
		<comments>http://shoutinfromtherooftop.com/2010/01/04/bring-it-on-2010/#comments</comments>
		<pubDate>Mon, 04 Jan 2010 20:10:28 +0000</pubDate>
		<dc:creator>kristen</dc:creator>
				<category><![CDATA[Molly's Thoughts]]></category>

		<guid isPermaLink="false">http://shoutinfromtherooftop.com/?p=1497</guid>
		<description><![CDATA[So far, 2010 has been all about making changes in the way I think about food and eating and exercise and moving.  My Daddy always used to tell me &#8220;if you always do what you&#8217;ve always done, then you&#8217;ll always get what you&#8217;ve always gotten.&#8221;  Well, in 2009, I always did what I&#8217;d always done [...]]]></description>
		<wfw:commentRss>http://shoutinfromtherooftop.com/2010/01/04/bring-it-on-2010/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Somewhere in the world it is still Monday</title>
		<link>http://shoutinfromtherooftop.com/2009/12/22/somewhere-in-the-world-it-is-still-monday/</link>
		<comments>http://shoutinfromtherooftop.com/2009/12/22/somewhere-in-the-world-it-is-still-monday/#comments</comments>
		<pubDate>Tue, 22 Dec 2009 16:46:46 +0000</pubDate>
		<dc:creator>kristen</dc:creator>
				<category><![CDATA[Molly's Thoughts]]></category>

		<guid isPermaLink="false">http://shoutinfromtherooftop.com/?p=1485</guid>
		<description><![CDATA[So much for my perfect streak of Monday posting!  We&#8217;ve entered that time of year I like to refer to as the time in which time stands still and simultaneously goes so fast we can&#8217;t figure out where it went.  You know that feeling when you&#8217;re driving somewhere and you get there and all of [...]]]></description>
		<wfw:commentRss>http://shoutinfromtherooftop.com/2009/12/22/somewhere-in-the-world-it-is-still-monday/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Just Another Manic Molly Monday</title>
		<link>http://shoutinfromtherooftop.com/2009/12/14/just-another-manic-molly-monday/</link>
		<comments>http://shoutinfromtherooftop.com/2009/12/14/just-another-manic-molly-monday/#comments</comments>
		<pubDate>Mon, 14 Dec 2009 15:32:40 +0000</pubDate>
		<dc:creator>kristen</dc:creator>
				<category><![CDATA[Molly's Thoughts]]></category>

		<guid isPermaLink="false">http://shoutinfromtherooftop.com/?p=1475</guid>
		<description><![CDATA[I watched a show about a book several months ago called “Does This Clutter Make My Butt Look Fat?” (http://www.amazon.com/Does-This-Clutter-Make-Butt/dp/1416560165) and when I first heard about it I thought it was crazy. What does one have to do with the other? Now that I have had a while to think about it and how it [...]]]></description>
		<wfw:commentRss>http://shoutinfromtherooftop.com/2009/12/14/just-another-manic-molly-monday/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Mondays with Molly (like Tuesdays with Morrie but less profound!)</title>
		<link>http://shoutinfromtherooftop.com/2009/12/07/mondays-with-molly-like-tuesdays-with-morrie-but-less-profound/</link>
		<comments>http://shoutinfromtherooftop.com/2009/12/07/mondays-with-molly-like-tuesdays-with-morrie-but-less-profound/#comments</comments>
		<pubDate>Mon, 07 Dec 2009 12:00:27 +0000</pubDate>
		<dc:creator>kristen</dc:creator>
				<category><![CDATA[Molly's Thoughts]]></category>

		<guid isPermaLink="false">http://shoutinfromtherooftop.com/?p=1467</guid>
		<description><![CDATA[I LOVE the Biggest Loser.  Love it.  It is truly my favorite show on TV right now.  (at least until Lost comes back on but even then it is a tie for #1!!)  I love watching each season from the very beginning so that I can see the transformations of the contestants&#8217; bodies and lives.  [...]]]></description>
		<wfw:commentRss>http://shoutinfromtherooftop.com/2009/12/07/mondays-with-molly-like-tuesdays-with-morrie-but-less-profound/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Are you there, Monday? It&#8217;s me, Molly</title>
		<link>http://shoutinfromtherooftop.com/2009/11/30/are-you-there-monday-its-me-molly/</link>
		<comments>http://shoutinfromtherooftop.com/2009/11/30/are-you-there-monday-its-me-molly/#comments</comments>
		<pubDate>Mon, 30 Nov 2009 21:51:45 +0000</pubDate>
		<dc:creator>kristen</dc:creator>
				<category><![CDATA[Molly's Thoughts]]></category>

		<guid isPermaLink="false">http://shoutinfromtherooftop.com/?p=1458</guid>
		<description><![CDATA[Hello readers of Kristen’s blog! *waves enthusiastically*  I’m Molly and if you’ve been here a while, you might remember me making a few random posts back in April.  Kristen has asked me to enlighten you with my thoughts once more (and by “enlighten” I mean “jot down my ramblings so as to make the rest [...]]]></description>
		<wfw:commentRss>http://shoutinfromtherooftop.com/2009/11/30/are-you-there-monday-its-me-molly/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Moo</title>
		<link>http://shoutinfromtherooftop.com/2009/04/21/moo/</link>
		<comments>http://shoutinfromtherooftop.com/2009/04/21/moo/#comments</comments>
		<pubDate>Tue, 21 Apr 2009 17:57:05 +0000</pubDate>
		<dc:creator>kristen</dc:creator>
				<category><![CDATA[Molly's Thoughts]]></category>

		<guid isPermaLink="false">http://shoutinfromtherooftop.com/?p=1294</guid>
		<description><![CDATA[I bet you have been wondering to yourself, &#8220;hey, how the heck is Molly doing these days?&#8221; (You haven&#8217;t?  Oh sorry, well, I&#8217;m going to tell you anyway)  I&#8217;m still plugging away…having a few really great days, a few not so great days.  I suppose that is the struggle we all have when trying to [...]]]></description>
		<wfw:commentRss>http://shoutinfromtherooftop.com/2009/04/21/moo/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>A Very Special Guest</title>
		<link>http://shoutinfromtherooftop.com/2009/04/09/a-very-special-guest/</link>
		<comments>http://shoutinfromtherooftop.com/2009/04/09/a-very-special-guest/#comments</comments>
		<pubDate>Thu, 09 Apr 2009 10:55:50 +0000</pubDate>
		<dc:creator>kristen</dc:creator>
				<category><![CDATA[Journal]]></category>
		<category><![CDATA[Molly's Thoughts]]></category>
		<category><![CDATA[Molly]]></category>

		<guid isPermaLink="false">http://shoutinfromtherooftop.com/?p=1280</guid>
		<description><![CDATA[A few weeks ago, I mentioned that I had a special friend that I had invited to share occasionally. I met Molly through Weight Watchers. We have become good friends and try to help each other stay on track, lament to each other our daily struggles, and cheer each other on.  I am happy to [...]]]></description>
		<wfw:commentRss>http://shoutinfromtherooftop.com/2009/04/09/a-very-special-guest/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
	</channel>
</rss>

