Shoutin’ from the Rooftop

In the past, I have mentioned my three WW buddies that I met online. We have been supporting each other in our weight loss journey for the past 18 months. Even though we have never met face-to-face, I depend on these ladies for their support and encouragement. Yesterday, one of the ladies made a comment [...]

Wow. The last three weeks have been insane. Between my surgery, no water for 12 days (yes, 12 days!!!!!!!!!!!!!!), Sydney’s trip to the ER and everything that included, Megan starting a new speech therapy program,  and one of my good friends moving, I am still standing.
I am feeling fine. Recovered fine from the surgery. I [...]

We just had our family Christmas with my Mom, step-dad (Al), my sister, brother & sister-in-law and us on New Year’s Day. My Mom & Al gave me a gift that I am so excited about. It is the Complete Book of Running. I am excited to start reading it (when I find a few [...]

I think I have found my biggest obstacle in my training for the mini. Finding the time to run. Friday, I had great plans to run late. We had company coming. I thought that after they left, I could hop on the treadmill for a quick run. Ha! I already knew that there was no [...]

Chris & I attended an awards dinner at Ball State’s Miller College of Business last Friday night. It was a very interesting experience. We had the privelage of attending last year also. This year we sat with some very important people. I sat next to the Dean of the College of Business. A former CEO [...]

OK. I am proud of myself. Not a major thing but after my state of mind the last week, I was proud of myself. I went to the Y for the second time in three days. Tuesday night I went to my yoga class. Then I went to the Y and spent 28 minutes on [...]

On my recent Super Target scavenger hunt, I stumbled upon Fiber One’s new Complete Pancake Mix. Fiber One has been expanding their line of products with the addition of the muffin mixes and new bars.
Just think Bisquick Mix. Same idea but with more fiber. Besides of the additional fiber benefits, it is nice that you [...]

I have tons of food reviews to post. I sent out one yesterday morning and again today. I have two more ready to just hit send. I am going to post one a day for the next week or so. I don’t want anyone to get overwhelmed with so many posts. I don’t think I [...]