Shoutin’ from the Rooftop

I am going to be honest up front and admit that I am going to commit a blog “sin”. I am going to post a recipe without a picture. I just haven’t had time to make this again and take a picture. My good friend Pam made this recipe up and it is amazing. My [...]

I have a new strategy I think will be a great motivator to eat well and workout. I tried out this new strategy for myself today. And I am proof that this does work. It is simple. Go to a clothing store of your choice. Preferably a store that you like their style. This strategy [...]