Shoutin’ from the Rooftop

I have made no secret of the fact that I love chocolate. In my opinion, it should be a food group. In the past, Dove Milk Chocolate was my pick. Yum. I would even count out the points and have a piece every day. One small piece but it was chocolate. As I was reading [...]

Seven pounds. To some that might not sound like a significant amount. But to me, seven pounds is a major deal. Seven pounds lost since I was diagnosed with insulin resistance. Seven pounds lost since I tweaked the way I am eating. Seven pounds in two months. MAJOR accomplishment since I had been stuck at [...]