Jul112010
Note to Self- Stop
Filed under Confession by kristen at 5:57 am on Jul 11 2010
Note to self……… stop beating yourself up over the ice cream. You worked out yesterday. It was Saturday and it was crazy crazy busy (work, errands, taking the dog to the vet, picking out paint for the girls bedroom, working out, and going to Indy in the afternoon for the rest of the day) day.
You had a half of a salad for dinner at the restaurant. You by-passed the hamburgers etc. You had the kid-size serving of ice cream. So drop it. It is over.
ENOUHG.ALREADY.
1 Aliciaon 11 Jul 2010 at 7:30 am
I agree. Enough already. Journal it, own it, move on.
Not like you ate 1/2 bag of potato chips mindlessly in one sitting…Oh, sorry, that was me on Father’s Day! I just figured up the points, 12, and was really good the rest of the week. And, yes, I lost that week…3.2..