<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Give Away from Special K &amp; Me</title>
	<atom:link href="http://shoutinfromtherooftop.com/2010/02/03/give-away-from-special-k-me/feed/" rel="self" type="application/rss+xml" />
	<link>http://shoutinfromtherooftop.com/2010/02/03/give-away-from-special-k-me/</link>
	<description>If I can live this way, you can too!</description>
	<lastBuildDate>Mon, 06 Feb 2012 14:19:32 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
	<item>
		<title>By: Becky</title>
		<link>http://shoutinfromtherooftop.com/2010/02/03/give-away-from-special-k-me/comment-page-1/#comment-925</link>
		<dc:creator>Becky</dc:creator>
		<pubDate>Sat, 06 Feb 2010 17:17:52 +0000</pubDate>
		<guid isPermaLink="false">http://shoutinfromtherooftop.com/?p=1535#comment-925</guid>
		<description>I related to Courtney.  I am older than most readers of Kristen site but I read it with my daugter.  I can&#039;t do much of anything any more with my age, but I always like to hear someone can tell if I have lost weight.  I am trying to help my daughter stayed focused now since it is easier to lose weight the younger you are.  I wish I would have done it way back then and kept it off instead of losing and gaining it over and over again.</description>
		<content:encoded><![CDATA[<p>I related to Courtney.  I am older than most readers of Kristen site but I read it with my daugter.  I can&#8217;t do much of anything any more with my age, but I always like to hear someone can tell if I have lost weight.  I am trying to help my daughter stayed focused now since it is easier to lose weight the younger you are.  I wish I would have done it way back then and kept it off instead of losing and gaining it over and over again.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Amber</title>
		<link>http://shoutinfromtherooftop.com/2010/02/03/give-away-from-special-k-me/comment-page-1/#comment-924</link>
		<dc:creator>Amber</dc:creator>
		<pubDate>Sat, 06 Feb 2010 17:15:15 +0000</pubDate>
		<guid isPermaLink="false">http://shoutinfromtherooftop.com/?p=1535#comment-924</guid>
		<description>I related to Kristi.  I look forward to the day when I can wear a swimsuit in public and not have to use my arms and other things such as a beach towel to cover parts of my body.  I also liked that she said she liked when things were planned in her life, things such as what time the bus was going to be there.  I am one who likes plans and organization.  Amber</description>
		<content:encoded><![CDATA[<p>I related to Kristi.  I look forward to the day when I can wear a swimsuit in public and not have to use my arms and other things such as a beach towel to cover parts of my body.  I also liked that she said she liked when things were planned in her life, things such as what time the bus was going to be there.  I am one who likes plans and organization.  Amber</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Pam</title>
		<link>http://shoutinfromtherooftop.com/2010/02/03/give-away-from-special-k-me/comment-page-1/#comment-923</link>
		<dc:creator>Pam</dc:creator>
		<pubDate>Fri, 05 Feb 2010 16:46:45 +0000</pubDate>
		<guid isPermaLink="false">http://shoutinfromtherooftop.com/?p=1535#comment-923</guid>
		<description>I can relate to Jeannie--her personal victory was finishing a marathon, mine was finishing a half marathon.  It was such an overwhelming feeling crossing the finish line--one that has made me want to train to do more half marathons (I am running in 2 this year!).  Also, her comment on exercising for her health and not necessarily to lose weight is also something I can relate to.  I will never be a size 6 (or maybe even an 8!), but that is okay because exercise helps keep me heatlhy!</description>
		<content:encoded><![CDATA[<p>I can relate to Jeannie&#8211;her personal victory was finishing a marathon, mine was finishing a half marathon.  It was such an overwhelming feeling crossing the finish line&#8211;one that has made me want to train to do more half marathons (I am running in 2 this year!).  Also, her comment on exercising for her health and not necessarily to lose weight is also something I can relate to.  I will never be a size 6 (or maybe even an 8!), but that is okay because exercise helps keep me heatlhy!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Laura</title>
		<link>http://shoutinfromtherooftop.com/2010/02/03/give-away-from-special-k-me/comment-page-1/#comment-922</link>
		<dc:creator>Laura</dc:creator>
		<pubDate>Fri, 05 Feb 2010 14:07:43 +0000</pubDate>
		<guid isPermaLink="false">http://shoutinfromtherooftop.com/?p=1535#comment-922</guid>
		<description>The woman that resinated the most to me would have to be Courtney.  Making the decision to change your entire self-image by committing to eating differently,exercising,etc is a huge accomplishment and when someone notices by asking/commenting on my weight loss/healthier appearance, it&#039;s a huge win for me and lets me know that the internal struggle is being noticed.</description>
		<content:encoded><![CDATA[<p>The woman that resinated the most to me would have to be Courtney.  Making the decision to change your entire self-image by committing to eating differently,exercising,etc is a huge accomplishment and when someone notices by asking/commenting on my weight loss/healthier appearance, it&#8217;s a huge win for me and lets me know that the internal struggle is being noticed.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Emily</title>
		<link>http://shoutinfromtherooftop.com/2010/02/03/give-away-from-special-k-me/comment-page-1/#comment-921</link>
		<dc:creator>Emily</dc:creator>
		<pubDate>Fri, 05 Feb 2010 03:55:50 +0000</pubDate>
		<guid isPermaLink="false">http://shoutinfromtherooftop.com/?p=1535#comment-921</guid>
		<description>I&#039;d say Jacquelyn for me.  My Mom set horrible food examples for me and I was never encouraged to be an active child.  I am trying to make it a priority to set a healthier example for my son, just like Jacquelyn is.</description>
		<content:encoded><![CDATA[<p>I&#8217;d say Jacquelyn for me.  My Mom set horrible food examples for me and I was never encouraged to be an active child.  I am trying to make it a priority to set a healthier example for my son, just like Jacquelyn is.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Shannon Cobb</title>
		<link>http://shoutinfromtherooftop.com/2010/02/03/give-away-from-special-k-me/comment-page-1/#comment-919</link>
		<dc:creator>Shannon Cobb</dc:creator>
		<pubDate>Thu, 04 Feb 2010 14:41:38 +0000</pubDate>
		<guid isPermaLink="false">http://shoutinfromtherooftop.com/?p=1535#comment-919</guid>
		<description>Definately Kristi!  everything she said, it was like listening to myself talk!</description>
		<content:encoded><![CDATA[<p>Definately Kristi!  everything she said, it was like listening to myself talk!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Loretta</title>
		<link>http://shoutinfromtherooftop.com/2010/02/03/give-away-from-special-k-me/comment-page-1/#comment-918</link>
		<dc:creator>Loretta</dc:creator>
		<pubDate>Thu, 04 Feb 2010 04:30:42 +0000</pubDate>
		<guid isPermaLink="false">http://shoutinfromtherooftop.com/?p=1535#comment-918</guid>
		<description>Mary, she seemed relaxed and confident.  Don&#039;t sweat the small stuff
attitude.</description>
		<content:encoded><![CDATA[<p>Mary, she seemed relaxed and confident.  Don&#8217;t sweat the small stuff<br />
attitude.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Fab Kate</title>
		<link>http://shoutinfromtherooftop.com/2010/02/03/give-away-from-special-k-me/comment-page-1/#comment-917</link>
		<dc:creator>Fab Kate</dc:creator>
		<pubDate>Wed, 03 Feb 2010 20:40:58 +0000</pubDate>
		<guid isPermaLink="false">http://shoutinfromtherooftop.com/?p=1535#comment-917</guid>
		<description>OK... that was easy:  Courtney.  I liked what she had to say about feeling freedom when she had lost weight, and how wonderful it was to have balance in her life.</description>
		<content:encoded><![CDATA[<p>OK&#8230; that was easy:  Courtney.  I liked what she had to say about feeling freedom when she had lost weight, and how wonderful it was to have balance in her life.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

