Comments on: Week “Three” Weigh In http://shoutinfromtherooftop.com/2010/01/25/week-three-weigh-in/ If I can live this way, you can too! Sat, 19 May 2012 17:04:56 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: kristen http://shoutinfromtherooftop.com/2010/01/25/week-three-weigh-in/comment-page-1/#comment-907 kristen Mon, 25 Jan 2010 12:09:47 +0000 http://shoutinfromtherooftop.com/?p=1525#comment-907 Thanks Cindy for the pep talk. I will get in some cardio & 30 Day Shred today if at all possible. Got to try to get in to the doctor today. :-o You are an inspiration for your dedication and consistency. Thanks Cindy for the pep talk. I will get in some cardio & 30 Day Shred today if at all possible. Got to try to get in to the doctor today. :-o
You are an inspiration for your dedication and consistency.

]]> By: Cindy http://shoutinfromtherooftop.com/2010/01/25/week-three-weigh-in/comment-page-1/#comment-906 Cindy Mon, 25 Jan 2010 12:02:51 +0000 http://shoutinfromtherooftop.com/?p=1525#comment-906 There is NO shame in a .4 loss, nor is there any shame on doing Jillian's 30 day shred at level one for like 3 weeks!!! LOL! I am consistently doing 5 days of exercise, and I do her No more trouble zones (with those 3 pound weights) and the Fat blasting metabolism one at least once a week, and I am still only on the first level of her shred. I did the level 2 one once...yeah...back to level 1 real quick! I did have a pulled muscle in my calf (yeah, doing her jumping jacks...go figure!) so I've been taking it easier, but I may actually have the courage on week 4 to go back to a level 2 shred. We shall see... Don't be too hard on yourself though, OK? You're getting your groove back!!! Cindy There is NO shame in a .4 loss, nor is there any shame on doing Jillian’s 30 day shred at level one for like 3 weeks!!! LOL! I am consistently doing 5 days of exercise, and I do her No more trouble zones (with those 3 pound weights) and the Fat blasting metabolism one at least once a week, and I am still only on the first level of her shred. I did the level 2 one once…yeah…back to level 1 real quick! I did have a pulled muscle in my calf (yeah, doing her jumping jacks…go figure!) so I’ve been taking it easier, but I may actually have the courage on week 4 to go back to a level 2 shred. We shall see…

Don’t be too hard on yourself though, OK? You’re getting your groove back!!!

Cindy

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