If I can live this way, you can too!
Posted by kristen
This is one of my all-time favorite salads. Today I am just going to tell you the basic “recipe”. The nutritional information will all depend on how much cheese, meat, and dressings you use.
I fill a huge bowl of romaine salad mix with all kinds of veggies including cherry tomatoes. Then I use my Bolthouse [...]
Posted by kristen
As I mentioned, last week I “attended” a webinar that Kellogg present about fiber. The webinar was titled “Raising the Grade on Fiber”. First, I was very honored to be asked to list to the webinar since there were a limited number of spot
Leslie Bonci, registered dietitian, was the presenter for the webinar. Ms Bonci [...]
Posted by kristen
Yesterday I “attended” the Fiber webinar hosted by Kellogg. I am working on putting together my notes and hope to get those posted in the next few days. Someone asked how I was able to participate. Actually someone they found me and asked me to participate. How cool is that? It was a very informational.
I finally [...]
I am Kristen a 30-ish married SAHM who has struggled with her weight since late elementary. 50 pounds lighter, I am passionate about finding new food products & inventing new recipes that are healthy & family friendly. Click here to read more about me.
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