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	<title>Comments on: Honesty with myself</title>
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	<link>http://shoutinfromtherooftop.com/2009/07/03/honesty-with-myself/</link>
	<description>If I can live this way, you can too!</description>
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		<title>By: Angel Alter</title>
		<link>http://shoutinfromtherooftop.com/2009/07/03/honesty-with-myself/comment-page-1/#comment-729</link>
		<dc:creator>Angel Alter</dc:creator>
		<pubDate>Mon, 06 Jul 2009 16:09:54 +0000</pubDate>
		<guid isPermaLink="false">http://shoutinfromtherooftop.com/?p=1350#comment-729</guid>
		<description>Kristen,

Your honesty humbles me. It takes courage and being a true grown up to be honest with oneself let alone a whole &quot;community&quot; of people. I am proud of you. I see you almost every week at weigh in and you are beautiful.

Angel</description>
		<content:encoded><![CDATA[<p>Kristen,</p>
<p>Your honesty humbles me. It takes courage and being a true grown up to be honest with oneself let alone a whole &#8220;community&#8221; of people. I am proud of you. I see you almost every week at weigh in and you are beautiful.</p>
<p>Angel</p>
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		<title>By: Sarah</title>
		<link>http://shoutinfromtherooftop.com/2009/07/03/honesty-with-myself/comment-page-1/#comment-718</link>
		<dc:creator>Sarah</dc:creator>
		<pubDate>Sat, 04 Jul 2009 11:53:27 +0000</pubDate>
		<guid isPermaLink="false">http://shoutinfromtherooftop.com/?p=1350#comment-718</guid>
		<description>I am battling a different issue with weight loss.  I just found out that my cortisol is real high--the lady that ready the saliva test says I will have trouble losing weight until the cortisol problem is solved.  I joined WW (AGAIN) in 1-09 and have lost 12 lbs and believe me it has been a struggle.  Grant it the cortisol isn&#039;t the only thing to blame because I get so frustrated when I have a good week and still gain.  It is really hard to stay OP when I don&#039;t see results.  But I am not giving up.  I WILL DEFEAT THIS PROBLEM.</description>
		<content:encoded><![CDATA[<p>I am battling a different issue with weight loss.  I just found out that my cortisol is real high&#8211;the lady that ready the saliva test says I will have trouble losing weight until the cortisol problem is solved.  I joined WW (AGAIN) in 1-09 and have lost 12 lbs and believe me it has been a struggle.  Grant it the cortisol isn&#8217;t the only thing to blame because I get so frustrated when I have a good week and still gain.  It is really hard to stay OP when I don&#8217;t see results.  But I am not giving up.  I WILL DEFEAT THIS PROBLEM.</p>
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		<title>By: Karen/Mom</title>
		<link>http://shoutinfromtherooftop.com/2009/07/03/honesty-with-myself/comment-page-1/#comment-717</link>
		<dc:creator>Karen/Mom</dc:creator>
		<pubDate>Sat, 04 Jul 2009 02:53:56 +0000</pubDate>
		<guid isPermaLink="false">http://shoutinfromtherooftop.com/?p=1350#comment-717</guid>
		<description>I will do everything I can to help take care of the girls so you can run the half in December. I am so proud of you. You can do it, all.</description>
		<content:encoded><![CDATA[<p>I will do everything I can to help take care of the girls so you can run the half in December. I am so proud of you. You can do it, all.</p>
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		<title>By: Roxanne</title>
		<link>http://shoutinfromtherooftop.com/2009/07/03/honesty-with-myself/comment-page-1/#comment-716</link>
		<dc:creator>Roxanne</dc:creator>
		<pubDate>Sat, 04 Jul 2009 01:35:07 +0000</pubDate>
		<guid isPermaLink="false">http://shoutinfromtherooftop.com/?p=1350#comment-716</guid>
		<description>Kristen, I&#039;m in the same boat.  As of 3/2/09 I had lost almost 16 lbs.  I have now put it all back on.  The last 4-5 weeks have been uncontrolled non-stop eating.  It&#039;s been awful.  Everyday I wake up and swear today is going to be better but it&#039;s not.  I&#039;m at a loss as to what to do.  I&#039;ve decided to not deal with it for a few days, then I&#039;m going to take a different approach.  Since the WW doesn&#039;t seem to working for me--I&#039;m going to try and follow the Biggest Loser 30 day jump start and see if I can get a new perspective.  Good luck to you, there&#039;s more of us in the same boat.</description>
		<content:encoded><![CDATA[<p>Kristen, I&#8217;m in the same boat.  As of 3/2/09 I had lost almost 16 lbs.  I have now put it all back on.  The last 4-5 weeks have been uncontrolled non-stop eating.  It&#8217;s been awful.  Everyday I wake up and swear today is going to be better but it&#8217;s not.  I&#8217;m at a loss as to what to do.  I&#8217;ve decided to not deal with it for a few days, then I&#8217;m going to take a different approach.  Since the WW doesn&#8217;t seem to working for me&#8211;I&#8217;m going to try and follow the Biggest Loser 30 day jump start and see if I can get a new perspective.  Good luck to you, there&#8217;s more of us in the same boat.</p>
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		<title>By: Sharon Hite</title>
		<link>http://shoutinfromtherooftop.com/2009/07/03/honesty-with-myself/comment-page-1/#comment-715</link>
		<dc:creator>Sharon Hite</dc:creator>
		<pubDate>Fri, 03 Jul 2009 19:43:04 +0000</pubDate>
		<guid isPermaLink="false">http://shoutinfromtherooftop.com/?p=1350#comment-715</guid>
		<description>Hi Kristen, You are not alone in your battle.  I have battled the same issue for probably more years than you have been alive!!  I suspect I have lost about 500 pounds and have never weighed more than 148 at my highest when I was in high school.  So that tells you that I too lose then gain the same 5 to 10 pounds over and over again.  If you ever figure out the solution to that, other than self control, of course, you will be a very wealthy woman.  Thanks for your posts and your honesty.</description>
		<content:encoded><![CDATA[<p>Hi Kristen, You are not alone in your battle.  I have battled the same issue for probably more years than you have been alive!!  I suspect I have lost about 500 pounds and have never weighed more than 148 at my highest when I was in high school.  So that tells you that I too lose then gain the same 5 to 10 pounds over and over again.  If you ever figure out the solution to that, other than self control, of course, you will be a very wealthy woman.  Thanks for your posts and your honesty.</p>
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