If I can live this way, you can too!
Mar112009
Filed under Confession,Journal by kristen at 5:18 am on Mar 11 2009
Note to self: Late night snacking will only lead to regrets. You did so well yesterday. Great tracking of food. Six+ miles on the elliptical. Why why why did you get in to the chips & dip once Chris got home from his trip? You hadn’t opened the bag since you bought them for Chris on Friday. The food only made you feel bad and have lots of regrets.
I am Kristen a 30-ish married SAHM who has struggled with her weight since late elementary. 50 pounds lighter, I am passionate about finding new food products & inventing new recipes that are healthy & family friendly. Click here to read more about me.
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1 Cindyon 11 Mar 2009 at 6:07 am
Ain’t it the truth??? You think you’re doing them a favor with the snackies and once you break into them, it’s you who has to pay the price for them! And when you do it late at night? There IS no portion control…it’s just mindless eating…looking down and realizing that 1/2 the bag is gone! LOL!
Been there, done that…no beating yourself up…just do good again today!
Cindy
2 Sharon Hiteon 11 Mar 2009 at 11:14 am
You are not alone. I fight that battle ALL THE TIME. Every time I tell myself I’ll hate myself tomorrow. Guess I need to get a new line I’ll listen to, huh!!
3 Roxanneon 11 Mar 2009 at 1:39 pm
Same boat here!! Have started eating the sweet snap peas like Cindy eats!! LOL!! But of course, had to partially ruin yesterday by eating a handful of mini pretzels last night. It’s my craving of salt that makes me cheat–not so much the sugary stuff–which is good, I guess. It’s all fat when it’s late at night. Just stop beating yourself up and do better today!!!!
4 MizFiton 12 Mar 2009 at 5:20 am
I have been there
We all have
now keep asking.
were you truly hungry?
bored?
irritated?
just wanted a crunchy snack?
no need to even TELL US but for me it was discovering that which finally helped me to tape back on the regret…