Comments on: Note To Self http://shoutinfromtherooftop.com/2008/12/14/note-to-self-5/ If I can live this way, you can too! Mon, 06 Feb 2012 14:19:32 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: JO http://shoutinfromtherooftop.com/2008/12/14/note-to-self-5/comment-page-1/#comment-366 JO Mon, 15 Dec 2008 21:55:05 +0000 http://shoutinfromtherooftop.com/?p=1164#comment-366 Kristen I don't know what it was about the last 3 days, but I know exactly what you're talking about! I was down again on Friday and it was as if that gave me permission to overindulge.... yikes!!! Now it's going to take me the next week to get it together again. Jo Kristen
I don’t know what it was about the last 3 days, but I know exactly what you’re talking about! I was down again on Friday and it was as if that gave me permission to overindulge…. yikes!!! Now it’s going to take me the next week to get it together again.
Jo

]]> By: Molly http://shoutinfromtherooftop.com/2008/12/14/note-to-self-5/comment-page-1/#comment-365 Molly Mon, 15 Dec 2008 19:27:40 +0000 http://shoutinfromtherooftop.com/?p=1164#comment-365 You and me both, sister. You and me both, sister.

]]> By: Alicia http://shoutinfromtherooftop.com/2008/12/14/note-to-self-5/comment-page-1/#comment-364 Alicia Mon, 15 Dec 2008 13:30:02 +0000 http://shoutinfromtherooftop.com/?p=1164#comment-364 Kristen, my weakness is the salty foods, so I understand. A three mile run can be an excuse for many things...resting more, pampering yourself a bit, but not overindulging. You can do this...You can, you will, you are able. Now, jump back on the wagon with the rest of us, dust yourself off, and let's get movin on. Kristen, my weakness is the salty foods, so I understand. A three mile run can be an excuse for many things…resting more, pampering yourself a bit, but not overindulging. You can do this…You can, you will, you are able. Now, jump back on the wagon with the rest of us, dust yourself off, and let’s get movin on.

]]> By: Lisa D. http://shoutinfromtherooftop.com/2008/12/14/note-to-self-5/comment-page-1/#comment-363 Lisa D. Mon, 15 Dec 2008 13:22:42 +0000 http://shoutinfromtherooftop.com/?p=1164#comment-363 Writing it down is so enlightening! I was horrified at what I consumed on Friday after logging it all on paper. Yikes! No wonder I am struggling!! Saturday and Sunday were much more clean and sober foodwise and so will today! This sure is a tough time of year, but I will not use that as an excuse, even though I sure do want to! Writing it down is so enlightening! I was horrified at what I consumed on Friday after logging it all on paper. Yikes! No wonder I am struggling!! Saturday and Sunday were much more clean and sober foodwise and so will today!

This sure is a tough time of year, but I will not use that as an excuse, even though I sure do want to!

]]> By: Joy http://shoutinfromtherooftop.com/2008/12/14/note-to-self-5/comment-page-1/#comment-361 Joy Mon, 15 Dec 2008 04:16:47 +0000 http://shoutinfromtherooftop.com/?p=1164#comment-361 This is a tough time of year. Too many temptations. Be picky on what you eat. You can't deprive yourself of everything so choose wisely. Make sure you track everything that way you are accountable. If you bite you write it. It has stopped me from eating many times. Tomorrow WILL be a better day!!!!!!!!!!!!!!!!!! This is a tough time of year. Too many temptations. Be picky on what you eat. You can’t deprive yourself of everything so choose wisely.
Make sure you track everything that way you are accountable.
If you bite you write it. It has stopped me from eating many times.
Tomorrow WILL be a better day!!!!!!!!!!!!!!!!!!

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