Shoutin’ from the Rooftop

If I can live this way, you can too!

Dec142008

Note To Self

Filed under Confession by kristen at 9:24 pm on Dec 14 2008

Tomorrow MUST be a better day as far as eating goes. Enough sweets! Even the three mile run on Saturday is not an excuse.

5 Responses to “Note To Self”

  1. 1 Joyon 14 Dec 2008 at 11:16 pm

    This is a tough time of year. Too many temptations. Be picky on what you eat. You can’t deprive yourself of everything so choose wisely.
    Make sure you track everything that way you are accountable.
    If you bite you write it. It has stopped me from eating many times.
    Tomorrow WILL be a better day!!!!!!!!!!!!!!!!!!

  2. 2 Lisa D.on 15 Dec 2008 at 8:22 am

    Writing it down is so enlightening! I was horrified at what I consumed on Friday after logging it all on paper. Yikes! No wonder I am struggling!! Saturday and Sunday were much more clean and sober foodwise and so will today!

    This sure is a tough time of year, but I will not use that as an excuse, even though I sure do want to!

  3. 3 Aliciaon 15 Dec 2008 at 8:30 am

    Kristen, my weakness is the salty foods, so I understand. A three mile run can be an excuse for many things…resting more, pampering yourself a bit, but not overindulging. You can do this…You can, you will, you are able. Now, jump back on the wagon with the rest of us, dust yourself off, and let’s get movin on.

  4. 4 Mollyon 15 Dec 2008 at 2:27 pm

    You and me both, sister.

  5. 5 JOon 15 Dec 2008 at 4:55 pm

    Kristen
    I don’t know what it was about the last 3 days, but I know exactly what you’re talking about! I was down again on Friday and it was as if that gave me permission to overindulge…. yikes!!! Now it’s going to take me the next week to get it together again.
    Jo

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