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	<title>Comments on: My Longest Run</title>
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	<link>http://shoutinfromtherooftop.com/2008/12/01/my-longest-run/</link>
	<description>If I can live this way, you can too!</description>
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		<title>By: Roxanne</title>
		<link>http://shoutinfromtherooftop.com/2008/12/01/my-longest-run/comment-page-1/#comment-313</link>
		<dc:creator>Roxanne</dc:creator>
		<pubDate>Mon, 01 Dec 2008 19:27:31 +0000</pubDate>
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		<description>Good for you!!  Before long you will be running all kinds of marathons!  Early last week when I thought I was walking 1/2 mile I was actually walking 1 mile!!  I measured it with my car.  It was difficult with my back and leg neuropathy on the trip back and had to make little stops and rests and start again but I never thought I could walk a mile.  I did however do some marathon walking while shopping on Friday and Saturday and my back is out right now so I have to take it easy for a couple days and then I want to start walking again.  I went to the doctor week before last and with tests and xrays he confirmed my suspensions that I have COPD (chronic obstructive pulmonary disease)  I knew I had it and am way thankful that I quit smoking 2 years ago.  He gave me 2 new inhalers and they seem to help some.  I agree--breathing is necessary!!!  Keep up the great job and I hope that Chris has an awesome race!!!</description>
		<content:encoded><![CDATA[<p>Good for you!!  Before long you will be running all kinds of marathons!  Early last week when I thought I was walking 1/2 mile I was actually walking 1 mile!!  I measured it with my car.  It was difficult with my back and leg neuropathy on the trip back and had to make little stops and rests and start again but I never thought I could walk a mile.  I did however do some marathon walking while shopping on Friday and Saturday and my back is out right now so I have to take it easy for a couple days and then I want to start walking again.  I went to the doctor week before last and with tests and xrays he confirmed my suspensions that I have COPD (chronic obstructive pulmonary disease)  I knew I had it and am way thankful that I quit smoking 2 years ago.  He gave me 2 new inhalers and they seem to help some.  I agree&#8211;breathing is necessary!!!  Keep up the great job and I hope that Chris has an awesome race!!!</p>
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		<title>By: Molly</title>
		<link>http://shoutinfromtherooftop.com/2008/12/01/my-longest-run/comment-page-1/#comment-309</link>
		<dc:creator>Molly</dc:creator>
		<pubDate>Mon, 01 Dec 2008 19:00:06 +0000</pubDate>
		<guid isPermaLink="false">http://shoutinfromtherooftop.com/?p=1138#comment-309</guid>
		<description>WOWSA!!!!!  I am SO impressed!!!!!!!!</description>
		<content:encoded><![CDATA[<p>WOWSA!!!!!  I am SO impressed!!!!!!!!</p>
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