Shoutin’ from the Rooftop

Well, I would like to write that I was the great example in eating the last few days. Actually on Thanksgiving I did fine. I am pretty happy with how I did. Since Thanksgiving, not so great. Just mindless eating. Last night was probably the worst at a family get together.
Unfortunately, I didn’t get in [...]

I cannot even believe that I can title a post “Seven Miles”. Today when I went to the YMCA, I had a goal of getting in seven miles on the elliptical. I knew that it was ambitious considering  my workout yesterday of five miles on the elliptical. Normally I wouldn’t workout back to back on [...]

Today was my scheduled workout on the elliptical machine at the YMCA. Man, would I love to have one of my own elliptical in my house. I told Chris, if and when we move and get our basement that we have dreamt about, I will be getting an elliptical machine. Anyway, I digress.
So I got [...]

I weighed in on Saturday. If you remember my weigh-in from last week, you know that I was frustrated that I stayed the same. This past week, I logged 12 miles between running and the elliptical.  So on Saturday, I went in to our Weight Watcher center. I was down 1.4 pounds. I was really [...]

I am waiting on Megan to wake up so we can go to the Y. I want to get a workout on the elliptical in before Megan’s speech therapist comes today. Of course the one day that I want to get out early, Megan is sleeping in. She hasn’t slept this late in over a [...]

Several weeks ago, I spotted. It was sitting so nicely in the freezer cabinet. My excitement was building. I snagged it and put it in my cart. I couldn’t wait to get home and taste this interesting looking item.
Kashi’s Turkey Fiesta 7 Whole Grains & Sesame Pocket Bread was the object of my affection. The [...]

OK. I cannot believe I let out so many details of my original post about my Spicy Roasted Chickpeas. All I can say is that I have had a lot on my mind and too much to do. So I am going to try this again. I hope that you enjoy this recipe. I keep [...]

Saturday was one of my planned days to run. My day didn’t play out just liked I had hoped. It was late afternoon and I still hadn’t gotten my run in. I really prefer to run first thing in the morning after a cup of coffee. So I knew it wouldn’t be easy. I got [...]