Shoutin’ from the Rooftop

I came up with this recipe about two months ago.  I have made it multiple times and my family love them. They are a simple side dish to whip up. I have made several different kinds but always come but to this original recipe. If you don’t like spicy foods then leave out the crushed [...]

I was in Walmart last week when I spotted this new 100 Calorie Pack. The dreaded Oreo has been a downfall of mine in the past. So the idea of portion control interested me. There are three snack cakes in each package. These cakes are very small. They seem to be smaller than a regular [...]

I have shared this with several people and wanted to pass it on. People ask me what made “this time” different. I had tried to lose the weight so many times in the past. I was sick and tired of being fat many times. But I was never successful to lose the weight. I wasn’t [...]

The name of this is more complicated than the recipe! I couldn’t come up with a better name. I love apples. I love peanut butter. I love apples & peanut butter together. Since joining Weight Watchers, I hate to spend points on peanut butter. I have come to love PB2. It is a great alternative [...]

This is a food review that I have been holding until the new site was up and running. My family & I love this cereal so much that we are almost through our second box. This is a new cereal from Kashi. I love Kashi products.  This is Kashi’s Honey Sunshine. I found this at [...]

Well, I was all prepared to weigh-in yesterday morning. But plans changed. I was working on finishing up stuff for our rummage sale on Friday night when I just wasn’t feeling quite right. I wasn’t sure what was going on. I felt kind of queasy and weird. A few hours later I found out what [...]

For the last few days I couldn’t figure out why I was so hungry. At first I was just thinking it was all mental hunger. You know the feeling. You want to eat but your don’t need to eat. Not really physically hungry. I really didn’t think it was an coping mechanism.  After carefully tracking [...]

On Friday, I mentioned that I went to Paradise Bakery for lunch when we were in Noblesville. I had an awesome salad: BBQ Chop Salad. I knew after eating it that I would want to recreate it. Today for lunch, I took a stab at my version. I have always wanted to photograph my recipes. [...]