Shoutin’ from the Rooftop

I have mentioned any times that I love the website by Spark People. I think there is a ton of great information on that website. I have signed up for their email newsletters for some time. There are emails that catch my attention. I received an email from Spark People two days ago. The subject [...]

This is a salad that is a family favorite of ours. I grew up on this salad. I am sure that many of you have had this salad before. It brings back a lot of good memories from my childhood & my Mom making this salad. If you have never had this salad before, I [...]

Well, it has been quite a day. This morning’s weigh-in didn’t go so well. I was expecting a gain. But wasn’t expecting that much of a gain. My scales were showing a lower weight than at my weigh-in. Oh well. Better next week. I got home and wanted to post a few things. My site [...]

Last night I decided to get very creative. I don’t know if I have been this creative in a long time if ever. I had no inspiration or starting point. I just started throwing spices together. I was very happy with the results. I hate to say that I forgot to snap a picture before [...]

I had been on the hunt for Smart One’s new “Breakfast Quesadilla”.  I know that I can make a breakfast quesadilla on my own and probably taste even better but there are mornings where I need something fast and I don’t want a “bar” of some sort. So I searched all of over Muncie looking [...]

I have continued to keep with my commitment to move more. I have worked out the last two days (Tuesday & Wednesday). I find it is hard to get started and once I get started it is all about keeping the momentum going. I am still trying not to over-do it too much at this [...]

OK. Do not laugh at the name. I know once you taste this unbelievable dessert, you won’t be laughing. My good friend and Weight Watcher buddy, Debbie, gave me the recipe. Debbie’s children named this recipe when they were children. It is a staple at family gatherings and holiday celebrations.  Debbie had brought Pink Plaster [...]

Today it was time to renew my driver’s license. Well, it actually expired on my birthday but that is another story for another day. So this morning, Megan & I headed out to get my license renewed. I was kind of looking forward to it because I got to do something that has never happened [...]