Shoutin’ from the Rooftop

OK. I can’t take it. I have to spill the beans. I am getting a website make-over. No that isn’t true. I am getting a brand new website which is being designed professionally by a lady that is a Weight Watcher success story. I have been a faithful reader of Roni’s websites. She has great [...]

When you think you are hungry, drink some water. You know this. You have done it in the past. Why did you stop? The past two days, I have really tried to keep my focus. Mainly not eating unless I am hungry. I know, I know. That should be a given, right! Ha! If only [...]

First, I apologize. I didn’t realize that it has been so long since I posted a new recipe. Yikes! It was a super busy May. This is a recipe that I came up with several weeks ago. Way before we even went on vacation. So I wanted to get this posted. We had this pizza [...]

For the next two weeks I am going to attempt a “modified” version of Core. I am going to eat mainly Core foods but track my points so I know that I am not going over what I should be eating. So far today has been super easy. I think for me, summer will be [...]

New Goodies I have some great new finds to share with you. The first is another product from MorningStar Farms. If you can’t tell yet, I am a huge fan. I made these about a month ago and just wasn’t impressed. I don’t know if I overcooked it or what. But I made the veggie [...]