Shoutin’ from the Rooftop

For the last week, this phrase has been on my mind. “I am worth it!” I am worth taking care of myself. I am worth eating better and healthy. I am worth getting enough sleep each night. I am worth giving myself a break. I am worth it! I think so many times, we put [...]

For some reason my computer is giving me fits on uploading pictures. But I am going to go ahead and post the reviews & continue to attempt to add the pictures. 1) I have talked about the Krinkle Sticks from LesserEvil Snacks. When I was at Whole Foods/Wild Oats, I decided to try another one [...]

The cleaning bug has bit me. I think it has to do with the great weather we are having. I have been cleaning like crazy all day. I have a crock pot of my strawberry rhubarb steel cut oatmeal cooking.  I just posted four new food reviews. I am still licking my lips over the [...]

I have found a bunch of great “new” foods. I am so excited about all four of these items. First: South Beach Living Sesame Chicken wrap sandwich kit. NI for the entire sandwich kit is 220/9/15. Yes 15 grams of fiber~! It has two whole wheat tortillas (no, they are not huge tortillas but they [...]

Good morning everyone! I hope that your weekend is going well. It has been a perfect weekend in our house. Beautiful weather, a lot accomplished, good weigh-in , spent some time with my sister, got some new clothes, went to a baby shower for a friend, and worked. Whew! It wasy busy yesterday. But I will [...]

I am amazed how many people are participating on the challenge! Tuesday night I was reading to Chris, where everyone was from. It made me a little teary. I wanted to share a helpful website. It has a BMI calculator plus some other great tools. http://newday.kmart.com/editorial/tools_trackers.html I just posted the Creamy Roasted Veggie Pasta Primevera [...]

I am sooooo excited. Unfortunately, I don’t have a picture to post. Today after Megan’s doctor’s appointment (and shots), we decided to go to McDonald’s. I was so happy to see that they have brought back their Southwestern Salad! I wanted to stop jumping up and down. Without any chicken this salad is only 2 [...]

I love rice cakes. It was something that my Grandma Wenger always had around her house when we were growing up. But rice cakes have come a long ways since I was a kid. This is a multi-grain mini kind. I bought Honey Graham. NI for 9 cakes: 60/1/1. A very tasty little treat. They [...]