Apr202008
Great Weigh-In
Filed under Day to Day by kristen at 9:53 pm on Apr 20 2008
Finally! Yesterday I finally had a good weigh-in. Down 1.6. So I got the ball rolling. Yeah! I even worked hard yesterday and tracked well. No mindless eating during the day. Yeah Yeah!
I also worked out. I did my Turbo Jam dvd yesterday morning once I got home from my meeting. I had forgot several things.
1) How good I feel after working out. Many times I might not feel like doing it but I am always glad that I did it once I am done.
2) The sense of accomplishment when I looked at my heart rate monitor and saw that I burnt 254 calories in 42 minutes.
So I am feeling pretty good.
I have several recipes creations in my head. I hope to make one of them this week. Hopefully it will turn out. I also have a muffin recipe to post. I had a subscriber send it to me. It was very tasty. I just posted a salad “creation” that I made yesterday. Plus I have some food reviews that I will get posted this week.
I hope that you all have a great day. Keep focused on the challenge. I am starting to think what I am going to put in the prize box for the winner
