Shoutin’ from the Rooftop

It is hard to believe that this is the last day of the challenge! My how time flies. I hope that everyone has stuck with it! Tracked even on days that you might have gone over your points. For those of you participating in the challenge, you need to email me your total days on-program by [...]

My first food review was a pleasant surprise. Now if you know my husband, you are sworn to secrecy. My sister, Kerri, recommend this product from MorningStar Farms. As you can probably tell by my past few reviews, I am very impressed with this company’s products. These are their Original Chik’n Tenders. NI for two [...]

Last week I had mentioned that I was expecting an unpleasant weigh-in. Between the TOM, adding more exercise, and my over-indulgence of some chocolate to put the PMS monster to rest, I was expecting to be up on Saturday at my weigh-in. I was shocked to be 0.2 down! ::::GASP:::: It was the pure fact [...]

Good morning. I hope everyone is still plugging along. I have had a decent week. Very busy but nice. The weather here has been unbelievable. The girls & I have enjoyed a lot of time outside or at the park. This weekend it is supposed to turn cold. Blah! I am very pleased that I [...]

I mentioned yesterday that I worked out hard on Saturday. So yesterday afternoon once I got Megan down for her nap, I decided to work out again since Chris was out for a long run. I wanted to change it up some so I opened my new Biggest Loser Cardio Max dvd. I hadn’t used [...]

I have three great new finds to share. 1) This is another South Beach Living Santa Fe Style Chicken Salad Kit. NI for entire kit: 240/6/6. This includes chipolte lime flavored pita chips, SW seasoned chicken, shredded cheese, Santa Fe Style Dressing & a cup of JELL-O. At first I was a little disappointed with [...]

I mentioned this Fiber One Muffin Mix in my food review today. Made according to the box directions is not a good idea. 9 grams of fat. So I had steered away from this. Last week, I received an email from Tumbleweed 64 with an alternate recipe. 1 Fiber One Muffin Mix, apple cinnamon 7.5 [...]

OK. I know plain silly. But I cannot come up with a name for this breakfast. I had this creation this morning. I had to immediately tell some people about it. Several months ago, I had received an email with this idea. (Sorry, I cannot find who suggested this. If it was you, please let [...]