Shoutin’ from the Rooftop

I always find it nice when I can find a new product that isn’t a snack or dessert. Yesterday I was looking for some applesauce & this caught my eye. This is Mott’s Plus Pomegranate Applesauce, no sugar added. NI 50/0/1 I bought this because I love pomegranate! It is good. It isn’t sweet at [...]

Well, I had plenty of excuses not to weigh in this morning. I woke up 1 hour late and had to leave the house in less than 15 minutes.  It was snowing like crazy and the drive to the meeting was interesting. But I promised to weigh-in so weigh in I did. I knew that [...]

OK. I will admit that I was one of those that tried the South Beach diet. It worked for a while but then I thougth if I saw another piece of cheese, meat or an egg that I would puke. I have seen these bars in the stores for some time but finally got around [...]

Just wanted to post a quick entry. Things are fine here. Just plugging along. It has been a good week eating-wise & working out. I have had to overcome some obstacles in working out aka Megan. For some reason she starts melting down about 10-15 minutes in to my workouts. So the last few days [...]

Michele Hirsch and Christina Smith and Kim Franklin These amazing women were all totally On-program ALL 29 days in February! I am soooo impressed. I was on program completely 26 days. Those days that I didn’t, started out well and then faltered. Not that I went crazy but didn’t journal like I needed to to [...]

Here are a couple more new food reviews. If you haven’t figured it out yet, I am addicted to yogurt. I love the WW yogurt. What I love even more is 1/2 c. Kashi Go Lean Crunch or Fiber One’s Caramel Delight mixed in the yogurt. So yummy. I found this new flavor of WW [...]

OK. I will admit that I have a sweet tooth. :::Gasp::: I posted a review of the Pizza Pringle Stix which I liked and Chris really liked. Well, who doesn’t like honey butter? No really! These are so tasty! You get such a nice amount of stix in each pack. There are 10 packs in [...]

Sorry for the lousy picture. I will admit that I have had a lot of preconceived ideas about Mrs. Dash. I kind of had it in my mind that Mrs Dash was only for those watching the sodium. Well, I take back all negative thoughts that I have ever had. Mrs. Dash Original is my [...]