Mar312008
Challenge Starts Tomorrow
Filed under Day to Day by kristen at 10:15 pm on Mar 31 2008
I just want to remind everyone that April’s challenge obviously starts tomorrow. All of the specific details are posted in my blog entry on Friday. Please let me know if you have any questions. Just remember it is all about staying within your points for the day/week. I will post a reminder tomorrow that the challenge has started.
I had a good weekend food-wise. I ate a lot more of my 35 points than I was planning. But it was a big non-scale victory for me that I wrote them down. So the week has started off well.
I have some new food reviews that I hope to get posted this week. I am making version #2 of the Creamy Pasta Primevera. So hopefully it turns out well & I can post the recipe this week.
One last thought. Last week on the Today Show, I heard a very interesting comment by one of their “regular doctors”. She said that “sleep deprivation is one of the main causes of obesity in America today”. WOW! I totally agree. I know for me if I don’t get enough sleep then my eating & emotional state goes out the window. It was nice to hear that my theory was correct. So get that sleep! Now I don’t feel so guilty about the occasional nap. 
Get those food journals out. If you haven’t been tracking your points, now is the time!
