Mar252008
Great Article
Filed under Confession, Day to Day, Quotes by kristen at 8:02 am on Mar 25 2008
You all know that I have been struggling. Just eating junk. Not feeling well so my choices aren’t the best. Too tired (Megan sick & getting up in the night) which results in even more bad choices. Yada yada yada.
Today I got a link to the best article. It couldn’t have come at a better time. The title alone grabbed my attention: “25 Ways to Get Back on Track Today!”
http://www.sparkpeople.com/resource/motivation_articles.asp?id=1062
I especially loved this statement at the end: “In tennis, losing one point isn’t the end of the world. It happens to the best of them. In fact, if you can consistently win a few more points that you lose, you may end up in the hall of fame. With healthy eating and exercising, as long as you’re consistently out-stepping your steps back, you’re ahead of the game. If you expect perfection (and many of us do), you’re setting yourself up for disappointment and guilt.”
Now to find the determination & strength to go strong again. I know I can do it. I did it and haven’t lost any ground. I am just not gaining any ground.
On a very happy note, I made a new awesome meal last night. Creamy Chicken Primevera with Roasted Vegetables. I was so happy with how my creation came out. But I want to tweak the recipe a little more. I am planning on making it again next week so I can perfect it.
I hope everyone has a great day. I finally have a doctor’s appointment for Thursday. So hopefully I will be back on my feet soon!
