Shoutin’ from the Rooftop

I just want to remind everyone that April’s challenge obviously starts tomorrow. All of the specific details are posted in my blog entry on Friday. Please let me know if you have any questions. Just remember it is all about staying within your points for the day/week. I will post a reminder tomorrow that the [...]

At the meetings I have worked this week, I have heard each leader talk about “red light” foods. I have been paying attention while working. Last night I finally decided that I would “write down” my red light foods. These are foods that cause me problems. I have to be very careful and be on [...]

You all know that I have been struggling. Just eating junk. Not feeling well so my choices aren’t the best. Too tired (Megan sick & getting up in the night) which results in even more bad choices. Yada yada yada. Today I got a link to the best article. It couldn’t have come at a [...]

I finally found these cookies a few weeks ago at Walmart. They are located with the 1 point WW cakes and muffins. There are two kinds: chocolate chip & oatmeal raisin.  They are OK. I wasn’t jumping up & down after eating these. I know that it is all personal preference. I have several friends [...]

OK…… Enough! No more! This has got to end NOW! Too much sloppy eating. Eating too much junk. Not enough veggies. Enough. My two main goals this week is to get in more water & only eat my daily points.. The last two weeks have been hard because of not feeling well & being gone. [...]

This is a great new recipe that we had a couple of weeks ago. It is very spicy. Very filling and easy to make. Spicy Mexican Skillet Dinner 8 ounces extra lean ground beef 1 package reduced sodium taco seasoning 1 can corn, no salt added 1 can black beans, rinsed & drained 1.5 cups [...]

Sorry that I haven’t been posting more the past few days. Just trying to get back in the routine of home life while still feeling kind of lousy. (I am working on the NI for a new recipe that I will try to get posted today) At least that is my plan. I have been [...]

We got home late last night. I had an wonderful time. It was so nice to get away and have a break. And even better to get home. We let the girls stay up to see us. Megan’s face was priceless when we walked in the door. We walked sooooo much. I wore my pedometer out of [...]