Shoutin’ from the Rooftop

Happy Valentine’s Day. I hope that everyone has a great day. Just remember that this is not an excuse to eat to your heart’s content. Nothing tastes as good as skinny feels. Points used yesterday: 18 daily, 2 APs, 3 weekly points. 2 APs earned from 40 minutes on the elliptical and burnt 275 calories. [...]

I discovered these crackers back in the summer. So this isn’t a new product on the market. Kellogg’s has a Garlic Herb version & the Multi-Grain. They are both good but my favorite is the Multi-Grain. They have a slightly nutty taste to them. NI for 18 crackers 130/6/5. They are great with a wedge [...]

My sister, Kerri, recommended this Lean Cuisine meal to me. It is Bow Tie Pasta & Roasted Chicken (roasted chicken tenderloins with sun dried tomatoes, vegetables & basil garlic sauce). I found this at Walmart. I added in about 1/2 c. of leftover steamed broccoli to it. That really helped bulk it up. I loved [...]

This is the new WW Latte Bar that I have seen mentioned on the WW bulletin boards. Those that know me very well know that I love my coffee. Shoot if I am willing to “spend” two points on my fat-free creamer then you get an idea of how much I love my coffee. Anyway, [...]

This is going to a short report. I was up with Megan from 2am -5am this morning so I am exhausted. I am going to have to be very careful because I have a tendency to eat when tired. Dumb, I know. I posted a great new recipe. It is from the Rachael Ray show. [...]

A few days ago, I saw this recipe on the Rachael Ray show. I thought that it looked super yummy. Sydney had received the movie Ratatouille for Christmas so I thought we could have a themed dinner. We watched the movie and ate dinner. This was a very special treat since we always eat dinner [...]

I don’t know why this happens or why I do it. Saturday I didn’t follow what I had planned as far as eating. But I totally enjoyed our meal on our date. Not a big deal. I wasn’t going to beat myself up. I hadn’t had lunch and we just decided we wouldn’t have supper. [...]

This supper is so yummy. I made it for my family after Christmas. It was greatly exceeded my expectations. So enjoy! Mexican Skillet Pork Supper 1 pound pork tenderloin, trimmed of any fat 2 T. taco seasoning cooking spray 1 1/2 c. frozen corn 15 oz can black beans, rinsed and drained 1/2 c. salsa [...]