Shoutin’ from the Rooftop

If I can live this way, you can too!

Let the Challenge Begin

Filed under Day to Day by at 3:20 pm on Feb 01 2008

Sorry for the late post. It has been a super busy day. It is only 1pm and I already earned 3 APs by working out at the YMCA today on the elliptical. Boy is my body sore.

Report from yesterday: Ate all daily 18 points and ate the 3 APs that I earned. Did not eat any of my weekly flex points. I am ready to see what will happen tomorrow at my weigh-in.

Today is the first day of the challenge. I hope that everyone is on board. Look back to Monday’s blog entry for exact details. Remember this runs the entire month of February (all 29 days). There will be prizes! So make sure you keep track. I know that we are all adults and can report honestly. Plus experts say that it takes approximately 21 days of doing something for it to become a habit. I figure that our February challenge will help establish a great habit!

Sorry that I haven’t had time to figure the nutritional value for the recipe that I posted yesterday. I figured that no one is complaining. I have a few new food reviews to post but I can’t take the time today. ( I will explain later why I have been too busy.)

I hope that everyone has a great day! Start writing down and tracking every bite that goes in your mouth for the entire month! Keep track of everything. Remember the people with the most days on program will be put in a drawing for a prize package from me! (I am confident there is going to be a tie because so many of you are going to have 29 days on program so I will have to have a drawing to determine a winner)  You won’t want to miss it. There will be many of my favorites included!

Have a great weekend!

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