Shoutin’ from the Rooftop

I just wanted to check in quickly. I just posted a new recipe that I made last night. Cheeseburger Surprise. I was happy with how it turned out. Yesterday, I ate my daily 18 points, my 2 APs that I earned and 5 of my weekly flex points. It was more than I had wanted [...]

I tweaked a recipe to come up with this. I was very happy with how it turned out. Cheeseburger Surprise 3/4 pound super lean ground beef 5 pieces of turkey bacon 1/2 cup chopped onion 1 cup finely chopped zucchini 4 ounces light Velveeta 1 tube reduced fat crescent rolls Cooking spray Brown ground beef [...]

an apple? I read that great question some time ago and loved it. It is a question that I ask myself when I am really focused in and it helps me.Yesterday was an unusual day since we were out of town for most of it. My lunch choice wasn’t the best but I came home [...]

I had heard a lot of things about these new muffins. I was excited to try them. I love the chocolate cupcake version so I had high expectations. I will admit that I can’t decide if I really like these. Now, don’t get me wrong. They aren’t bad but I am just not sure they [...]

Good morning. Several of you had posted or emailed me questions. So I want to take a moment to clear up some things. 1) You do not need to email me or post your weight. The goal is to lose weight but if we are on-program we should lose the weight if we are being [...]

Saturday I found these snacks at Meijer.They are made by Barry’s Baker.  I was intrigued by the statement: no dairy, no eggs, no cholesterol, no butter, no yeast. I wasn’t sure what they would taste like. My store carried three flavors: original, almond & chocolate. So you can guess which one I picked. For one stick: calories: 60/ [...]

I had heard about these great products from Green Giant but there is only so much a gal can buy at once.  So I finally had the chance to buy these a few weeks ago. There are four individual servings in a package. You throw them in the microwave for a couple of minutes. The [...]

Good morning. I am excited to announce my challenge that I am throwing out. I am so excited about it that I personally started yesterday even though I won’t count it.  Date Challenge Runs: February 1st through February 28th Deadline to Report Stats to me: March 5th   (You will need to email me at Kristen2309@gmail.com [...]