Shoutin’ from the Rooftop

I have noticed something recently that I wanted to mention. The size of boneless skinless chicken breasts are crazy. They are huge! Many of the recipes that you find do not list how many ounces of chicken breasts  but the number of chicken breasts. On Weight Watchers, this is a very dangerous [...]

Well, I am so happy to report that I was down 1.2 pounds at my WI on Saturday morning. Didn’t make goal but I was very happy with that loss so close to goal. So only 0.6 left. Not sure that I will hit it this week with the TOM so close. [...]

I made this recipe late summer. It was a huge hit
with my family. Chris loved them. So yummy. This is on our menu for tomorrow
night. Yummy

CHICKEN CHIMICHANGAS
8 Servings
8 oz. BSCB, cooked and shredded
1 can (16 oz) FF refried beans
1 c. salsa
1 can (4 oz) diced green chilies, drained
1 t. chili powder
¼ c. green onion, [...]

I am sorry that I have been remiss in posting some food reviews. I didn’t realize that it had been so long. My how time flies.
Anyway, the first two reviews, are thanks to my sis, Kerri. She founds these at Target. There are two different types but the same concept.
This type is [...]

OK. I won’t promise that I am going to post my points every day. Not that you were really holding your breath to see my daily journal. But it all goes back to the accountability to me. This is my journal for yesterday. It wasn’t good at all. For some reason I [...]