Nov292007
Several Things
Filed under Confession,Day to Day by kristen at 9:20 pm on Nov 29 2007
It appears that I have some formatting issues. Liz posted a message in my guestbook that some of the text is cut off on the side. I haven’t seen that on my end. Is anyone else? I apologize. While I was looking to see if I could find any of the text missing, I did discover some strange formatting issues on the crock pot chicken soup. So I will see what I can do to fix it. Sorry!
This week has been a struggle for me. I hate being honest about this. It is all emotional eating. I have been disappointed in myself. The emotional eating is how I got myself in this situation to begin with. There are a number of things going on in our lives right now that have me royally stressed out. I thought I had come up with new coping mechanisms but obviously that is not the case because when the going got tough, I got eating. Shoot. I hate that. I am so close to goal and will most likely show a gain this week which will really stink after showing no change the past two weeks.
:::sigh:::
So I have to come up with an action plan. How am I going to cope with this? How am I going to move on? I don’t want to give up and change my goal weight. I am not happy with where I am. I know that I am going to try to get more time in on the treadmill today if Megan cooperates & takes a nap. I have seriously considered trying out Core. But that stresses me out because of the time of the year and eating out that we will have to do at different parties and things.
OK. Enough rambling. We will see what happens. I know that in two days I can’t undo the damage that I have done. But hopefully I can stop the spiral.
I hope that you are all doing much better than me. Have a great OP day
