Shoutin’ from the Rooftop

If I can live this way, you can too!

Archive for October, 2007

Blackened Tilapia

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You could say that I have become crazy for tilapia. It is ironic since as a child, we were not raised on much fish at all. Fish sticks were never in our house (which is just fine for me). So I have worked on stepping out of my comfort zone and trying new things. I [...]

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Peanut Butter Haystacks

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This is a WW recipe that has been around for some time. I don’t know who thinks up some of these things. But we can benefit from their creativity! 1 c. Fiber One cereal 1 Hershey milk chocolate candy bar 1/4 c. reduced-fat peanut butter Melt the Hershey bar & the peanut butter in a [...]

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PB2

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PB2 is a great newer food product. This is ground peanuts that has the salt & sugar already added just like peanut butter. But PB2 does not have the oil added so that is how it is more WW friendly. You can take the PB2 powder and mix it with water or your daily oils. [...]

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Before & After Pictures

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I hear you. Many of you have asked that I post my before & after pictures. It was brutal and I didn’t enjoy it. I hate my before picture but I guess that is what motivated me to join WW. Also, make sure to check out the recipes that I have posted. If you haven’t [...]

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Pretzel Crisps

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A couple of months ago, I made a dangerous discovery at Walmart. I found these great pretzel crisps. A few of you know how I have struggled with portion control of these great little morsels. I finally learned my lesson the hard way after eating my way through a bag. Now after I buy them, I [...]

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Grandma’s Chickenetti

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This is my Grandma’s famous recipe. Everyone loves it. My dear friend Debbie asked me to email it to her this week. I figured if I was going to type it up, I might as well post it. I have adapted it to make it WW friendly. It makes a huge casserole so I was [...]

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Dorito Casserole

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This is a recipe that I found on the WW BB. I am not sure who I should give credit too. I have made this recipe several times. It is a hit with my family. I just put it through the Recipe Builder on WW website last night. Just goes to show you again, that [...]

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Hot Fries

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If you haven’t figured it out by now, I love to find new foods! Variety is a big key to my success. I know I have said it before & I will say it again many times in the future. About a month ago, my good friend, Kim B., emailed me and told me about [...]

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