Shoutin’ from the Rooftop

If I can live this way, you can too!

Archive for October, 2007

Grape Salad

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Dianna, my MIL, made this salad this weekend. Wow! It was unbelievable! My girls loved it too! Thanks Dianna for sharing! GRAPE SALAD 12 SERVINGS 8 oz Kraft Philadelphia Fat Free Cream 1 cup Fat Free Sour Cream 1 cup Splenda 8 cups of grapes, any kind you like are fine ¼ cup UNPACKED brown [...]

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Good morning

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Good morning everyone. What a busy but great weekend. I need a rest. Don’t see that happening because we have a super busy week ahead in the  Cook household. I wanted to make sure to let everyone know that I made the Pumpkin Fluff recipe again this weekend. I did just like I promised & [...]

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Surprise Surprise

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Just when I think the scales are going to give me a swift kick in the rear, they surprise me. I am happy to report a one pound loss at yesterday’s weigh-in. Maybe these last few pounds to my WW goal won’t take forever.

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Tasty Ice Cream Treats

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Anyone that knows me well, knows my love for sweet treats! One reason that WW has worked so well for me is that the market has a wide variety of sweet treats available to those following the WW plan. The great thing is that we don’t have to sacrifice the taste to keep within our [...]

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Berry-licious

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This is a great fruity chip that I got hooked on way before WW. It is nice & thin just like a chip. It is sort of tart but has a sweetness about it. Only 3 points per serving. I prefer the Wild Berry Patch the best. I didn’t care for the peach at all. [...]

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Anyone else ever feel this way???

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Time for some brutal honesty. It is one of those days or should I say a couple of days that I just want to eat. I hate the TOM (time of the month). I think it is ironic that it spells Tom. I hate the cravings & mood swings that go with it. I keep [...]

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String Cheese

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How about a 1 point snack? This is a staple in our household. I find this at Walmart. My girls can’t tell a difference between this & the regular. It might be a little more stringy but it is string cheese.

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Healthy Option from Schwan’s

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Back in the spring, the Schwan truck started stopping at our house. There were several things that we enjoyed so it was helpful. After looking in their catalog, I decided to try their “LiveSmart” pizzas. Earlier this week, I had a second one & it deserves a shout out! I had the Fiesta Chicken pizza. [...]

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